Solgar - Chelated Copper (100 Tabs)

Copper - An Important Trace Mineral for Your Health

Benefits:

• Supports collagen production
• Promotes healthy skin, bones, and cartilage
• Improves iron absorption
• Strengthens the immune system
• Antioxidant properties

Supports collagen production

Copper is a trace mineral necessary for the production of collagen, an important component of skin, bones, cartilage, and tendons. Collagen is the protein that provides structure and strength to these tissues. An adequate amount of copper in the diet can help maintain skin elasticity and strength, promote bone health, and reduce the risk of damage to cartilage and tendons.

Promotes healthy skin, bones, and cartilage

Copper plays a crucial role in maintaining the health of skin, bones, and cartilage. By supporting collagen production, copper helps maintain skin firmness and elasticity, which can reduce the appearance of wrinkles and other signs of aging. Additionally, copper contributes to bone strength and density, which can prevent osteoporosis and other bone diseases. Cartilage, which acts as a shock absorber in the joints, also requires copper to maintain its function and integrity.

Improves iron absorption

Copper is also important for the body's ability to absorb and use iron. Iron is necessary for the production of hemoglobin, the protein that carries oxygen in the blood. Without sufficient amounts of copper, iron absorption can be impaired, leading to iron-deficiency anemia. Ensuring adequate copper intake can support healthy iron levels and prevent the fatigue and weakness associated with iron deficiency.

Strengthens the immune system

Copper also plays a vital role in strengthening the immune system. It contributes to the production and function of white blood cells, which are crucial for fighting infections and diseases. An adequate amount of copper in the diet can help maintain a strong and efficient immune system, reducing the risk of infections and improving the body's ability to recover from illnesses.

Antioxidant properties

Copper also functions as an antioxidant, helping to neutralize free radicals in the body. Free radicals are unstable molecules that can cause damage to cells and tissues, leading to inflammation and chronic diseases. By neutralizing these harmful molecules, copper can help protect the body against oxidative stress and reduce the risk of diseases such as heart disease and cancer.

Research on copper

Research has shown that copper is crucial for many biological processes in the body. A study published in the "Journal of Trace Elements in Medicine and Biology" found that copper deficiency can lead to a range of health problems, including anemia, bone and joint issues, and impaired immune function. Another study published in "Nutrients" indicated that copper can have a protective effect against cardiovascular diseases by reducing inflammation and oxidative stress.

Ingredients

The product contains the following ingredients: fillers: microcrystalline cellulose, dicalcium phosphate, vegetable cellulose; copper (diglycinate); anti-caking agents: magnesium salts of fatty acids.

Contents

%RDI - reference intake

Usage

Take 1 tablet daily, preferably with a meal or as recommended by a physician.

Contraindications

Do not exceed the recommended daily dose. The product should not be used as a substitute for a varied diet. Discontinue use and consult a physician if any adverse reactions occur. The product is not intended for use by pregnant or breastfeeding women. If you are taking medications or suffer from any disease, consult a physician before taking any dietary supplement.

Storage

Store at room temperature in a dry and dark place, out of reach of small children. Do not use if the packaging is damaged or the seal is broken.