Manganese is known for its ability to neutralize free radicals in the body. Free radicals are unstable molecules that can cause cell damage and contribute to aging and diseases. By including manganese in your diet, you can help protect your cells from oxidative stress and improve your general health.
Manganese plays an important role in the body's biochemical processes, especially those related to energy metabolism. It helps convert food into energy, which is crucial for maintaining a high energy level and optimal physical performance. Research shows that adequate levels of manganese can improve energy production and reduce fatigue.
The capsules are made of vegetable cellulose, making them suitable for vegetarians and vegans. This ensures that more people can benefit from this dietary supplement without compromising their dietary preferences or ethical beliefs.
Manganese citrate is a form of manganese that has high bioavailability, meaning the body can easily absorb and use it. This makes it an effective way to ensure you get adequate amounts of this essential mineral.
Each capsule contains 22.8 mg of manganese citrate, of which 5 mg is pure manganese, equivalent to 250% of the recommended daily intake (RDI). This high concentration makes it easy to get enough manganese by taking just one capsule per day.
Studies have shown that manganese is crucial for several bodily functions, including bone health, wound healing, and brain function. According to a study published in the "Journal of Trace Elements in Medicine and Biology," manganese deficiency can lead to problems such as skeletal deformities and impaired growth. Including a manganese supplement in your daily routine can thus be an effective way to support your general health.
This dietary supplement contains the following ingredients: filler (microcrystalline cellulose), manganese citrate (manganese). The capsule shell is made of vegetable cellulose, making it suitable for vegetarians.
Active Ingredient | 1 Capsule |
Manganese Citrate of which manganese (22%) |
22.8 mg 5 mg (250%*) |
*RDI - Recommended Daily Intake
Take one capsule once daily. Swallow the capsule with plenty of water after a meal. This helps improve absorption and reduce the risk of stomach discomfort.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. People taking medication should consult a doctor or pharmacist before use. Not suitable for children, pregnant women, or breastfeeding women.
Store the product in a dry and dark place at room temperature, out of reach of small children. This helps preserve the product's quality and safety.
This manganese citrate supplement offers a range of health benefits, including the neutralization of free radicals and support for energy metabolism. With its high bioavailability and vegetarian capsule shell, it is an excellent choice for those looking to improve their health in a natural and effective way. By following the recommended dosing instructions and storage guidelines, you can ensure that you get the most out of this high-quality supplement.
Product Information | |
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Product Name: | Dietary supplement in capsules with an active biological form of manganese in the form of manganese citrate |
Nutritional Facts: | Serving size: 1 capsule Servings per container: Varies |
Ingredients: | Filler (microcrystalline cellulose), manganese citrate (manganese). The capsule shell is made of vegetable cellulose, making it suitable for vegetarians. |
Amount per serving: | Manganese citrate: 22.8 mg, of which manganese (22%): 5 mg (250%*) |
Recommended Use: | Take one capsule once daily. Swallow the capsule with plenty of water after a meal. This helps improve absorption and reduce the risk of stomach discomfort. |
Warning | Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. People taking medication should consult a doctor or pharmacist before use. Not suitable for children, pregnant or breastfeeding women. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
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