Magnesium lactate is a form of magnesium that is easy for the body to absorb. This means you can get more out of the mineral from each dose compared to other forms of magnesium. According to research published in the "Journal of the American College of Nutrition," magnesium lactate has been shown to have higher bioavailability than many other magnesium compounds, making it an excellent choice for those who need an effective supplement.
One of the biggest advantages of magnesium lactate is that it is gentler on the digestive system than other forms of magnesium. This is especially important for people who need to take large doses of magnesium or who have sensitive stomachs. Studies have shown that magnesium lactate causes fewer gastrointestinal side effects such as diarrhea and stomach pain, making it a more comfortable option for daily use.
Magnesium is an important part of over 300 biochemical reactions in the body. These include energy production, protein synthesis, and regulation of blood sugar levels. Magnesium lactate helps ensure that your body has adequate magnesium to support these vital processes. According to an article in "Magnesium Research," magnesium is crucial for maintaining normal cell function and metabolism.
Magnesium plays a crucial role in muscle and nerve function. It helps regulate muscle contractions and nerve signals, which is important for everything from heartbeat to movement. Magnesium lactate can therefore help reduce muscle cramps and improve nerve function. A study published in the "American Journal of Clinical Nutrition" found that magnesium supplements can improve muscle strength and reduce the risk of muscle cramps.
Magnesium is also important for bone health. It helps build and maintain strong bones by regulating calcium absorption and bone turnover. Magnesium lactate can therefore help prevent osteoporosis and other bone-related issues. Research published in "Osteoporosis International" shows that magnesium supplements can improve bone mineral density and reduce the risk of fractures.
Research has shown that magnesium lactate is an effective form of magnesium supplement. A study published in the "Journal of Clinical Endocrinology & Metabolism" found that magnesium lactate is as effective as other forms of magnesium in increasing serum magnesium levels. Additionally, it has been shown to be gentler on the stomach, making it a better option for long-term use.
Magnesium lactate (magnesium). Capsule contents: vegetable cellulose (vegetarian).
Active Ingredients | 1 capsule | %RDI | 3 capsules | %RDI |
Magnesium lactate of which: magnesium ions (10.25%) |
366 mg 37.5 mg |
- 10 |
1098 mg 112.5 mg |
- 30% |
Take three capsules once a day with plenty of water.
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Individuals taking medications should consult a doctor or pharmacist before use. Not suitable for children, pregnant, or breastfeeding women.
Store in a dry, dark place at room temperature, out of reach of small children.
Product Information | |
---|---|
Product Name: | Magnesium Lactate |
Nutritional Facts: | Serving Size: 3 capsules Servings per container: 30 |
Ingredients: | Magnesium lactate (magnesium). Capsule content: vegetable cellulose (vegetarian). |
Amount per serving: | Magnesium lactate: 366 mg (1 capsule), 1098 mg (3 capsules) Magnesium ions: 37.5 mg (1 capsule), 112.5 mg (3 capsules) |
Recommended Use: | Take three capsules once a day with plenty of water. |
Warning: | Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet and a healthy lifestyle. People taking medication should consult a doctor or pharmacist before using. Not suitable for children, pregnant or breastfeeding women. Store in a dry and dark place at room temperature, out of the reach of small children. |
*Percentage of daily intake based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your calorie needs.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
---|---|
Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
Thank you for choosing OLY Europe B.V for your supplement needs!
Thanks for subscribing!
This email has been registered!