Yango - L-Tryptophan (90 Caps)

L-tryptophan

Benefits:

• Promotes the production of serotonin and melatonin
• Supports a positive mood
• Improves sleep patterns
• Strengthens the immune system
• Vegetarian capsule

Promotes the production of serotonin and melatonin

L-tryptophan plays a crucial role in the production of serotonin and melatonin. Serotonin is a neurotransmitter that helps regulate mood, appetite, and sleep, while melatonin is a hormone that controls sleep cycles. According to research, supplementation with L-tryptophan can help increase levels of these important substances in the body, which can lead to improved mental health and sleep quality.

Supports a positive mood

Serotonin, produced with the help of L-tryptophan, is known to have a positive impact on mood. Studies indicate that low levels of serotonin may be linked to depression and anxiety. By increasing the intake of L-tryptophan, one can potentially improve mood and reduce symptoms of depression and anxiety.

Improves sleep patterns

Melatonin, also produced with the help of L-tryptophan, is crucial for regulating the sleep-wake cycle. Research has shown that supplementation with L-tryptophan can improve sleep quality and help manage insomnia. This can be particularly beneficial for individuals who have difficulty falling asleep or who wake frequently during the night.

Strengthens the immune system

L-tryptophan has also been shown to have a positive effect on the immune system. According to studies, L-tryptophan can help improve the body's ability to fight infections and diseases. This makes it a valuable supplement for maintaining overall health and well-being.

Vegetarian capsule

The product contains L-tryptophan in a vegetable cellulose capsule, making it suitable for vegetarians and vegans. This ensures that more people can benefit from the positive effects of L-tryptophan without compromising their dietary choices.

Ingredients:

L-tryptophan. Capsule contents: Vegetable cellulose (vegetarian).

Dosage:

1 capsule 1-3 times daily, preferably on an empty stomach.

Contraindications:

Individuals taking medications should consult a doctor or pharmacist before use. Not suitable for children, pregnant, or breastfeeding women.

Storage:

Store in a dark and dry place at room temperature, out of reach of small children.

Product purity:

The product is free from heavy metals such as arsenic, cadmium, lead, and mercury.

Approval:

Main Health Inspectorate: 2021/03/10/SD/87DD69

Research on L-tryptophan

Several studies have shown that L-tryptophan can have a positive impact on both mental and physical health. A study published in the "Journal of Psychiatry & Neuroscience" found that L-tryptophan can help reduce symptoms of depression and anxiety. Another study published in "Sleep Medicine Reviews" showed that L-tryptophan can improve sleep quality and reduce insomnia.

Summary

L-tryptophan is an essential amino acid that plays an important role in the production of serotonin and melatonin, which can improve mood, sleep, and the immune system. The product is suitable for vegetarians and vegans and is free from harmful heavy metals. By including L-tryptophan in your daily routine, you can potentially enhance your overall health and well-being.