L-Glutamine is an amino acid, which means it belongs to the group of molecules that perform many important functions in the body. Their main purpose is to build new proteins.
Proteins are essential for the organs and also have other functions, such as transporting substances in the blood and fighting harmful viruses and bacteria. Glutamine is also an important molecule used by the immune system and the intestines.
Glutamine is an important energy source for immune cells, including white blood cells and certain intestinal cells. According to research, adequate levels of glutamine can help strengthen the body's defenses against infections and diseases.
Glutamine plays a crucial role in maintaining the integrity of the gut. It helps repair and build up the intestinal wall, which can prevent leaky gut and improve nutrient absorption.
As a building block for proteins, glutamine is vital for muscle building and repair. It is particularly important for athletes and people who exercise regularly, as it can help reduce muscle fatigue and increase muscle mass.
Glutamine can help speed up recovery after intense exercise by reducing muscle soreness and inflammation. This makes it a popular supplement among athletes and fitness enthusiasts.
Research has shown that glutamine can help regulate blood sugar levels by affecting insulin production and glucose metabolism. This can be beneficial for people with diabetes or insulin resistance.
A study published in "The American Journal of Clinical Nutrition" showed that glutamine can improve gut health and reduce the risk of infections in critically ill patients. Another study in "The Journal of Nutrition" found that glutamine can improve recovery after exercise and reduce muscle fatigue.
L-glutamine. Capsule content: Vegetable cellulose (vegetarian).
Ingredients | 1 capsule | 2 capsules |
L-glutamine | 440 mg | 880 mg |
1 capsule 1-2 times daily, preferably on an empty stomach.
People taking medications should consult a doctor or pharmacist before use. Not suitable for children, pregnant, and breastfeeding women.
Store in a dark and dry place at room temperature, out of reach of small children.
The product is free from heavy metals like arsenic, cadmium, lead, and mercury.
Main Sanitary Inspectorate: 2021/03/10/SD/F2EBD6
Product Information | |
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Product Name: | L-Glutamine |
Nutritional Facts: | Serving Size: 1 capsule Servings per Container: Varies depending on package size |
Ingredients: | L-glutamine. Capsule content: Vegetable cellulose (vegetarian). |
Amount per Serving: | L-glutamine: 440 mg (1 capsule), 880 mg (2 capsules) |
Recommended Use: | 1 capsule 1-2 times daily, preferably on an empty stomach. |
Contraindications: | Persons taking medications should consult a doctor or pharmacist before use. Not suitable for children, pregnant, or breastfeeding women. |
Storage: | Store in a dark and dry place at room temperature, out of reach of small children. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent of daily intake based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your caloric needs.