Yango - Folic Acid - Vitamin B9 (90 Capsules)

Folic Acid

Benefits:

• Supports DNA synthesis
• Promotes cell growth and division
• Important for pregnant women
• Contributes to normal blood formation
• Supports immune system function

Supports DNA synthesis

Folic acid plays a crucial role in many biochemical processes. It participates in the synthesis of nucleic acids, which are the building blocks of DNA. This is particularly important for rapidly growing cells and tissues, making folic acid a critical component for the body's growth and development. According to research published in the "Journal of Biological Chemistry," folic acid is necessary to maintain genetic stability and prevent mutations.

Promotes cell growth and division

Folic acid is necessary for the production and maintenance of new cells. This is especially important during periods of rapid cell division and growth, such as during pregnancy and fetal development. According to a study published in the "American Journal of Clinical Nutrition," adequate intake of folic acid can reduce the risk of certain birth defects, including neural tube defects.

Important for pregnant women

For pregnant women, folic acid is especially important because it helps prevent birth defects in the brain and spine. The recommendation from the "World Health Organization" is that all women of childbearing age should take a daily folic acid supplement to reduce the risk of neural tube defects. Folic acid is also important for the mother's health as it supports normal blood formation and can reduce the risk of anemia.

Contributes to normal blood formation

Folic acid is an important component in the production of red blood cells. A deficiency in folic acid can lead to megaloblastic anemia, a type of anemia where the bone marrow produces large, immature red blood cells. According to the "National Institutes of Health," adequate intake of folic acid can help prevent this type of anemia and support healthy blood formation.

Supports immune system function

Folic acid also plays a role in the function of the immune system. According to research published in the "Journal of Immunology," folic acid can affect the production and function of white blood cells, which are crucial for the body's ability to fight infections. Adequate intake of folic acid can therefore contribute to a stronger immune system.

Research on Folic Acid

Research has shown that folic acid is not only important for pregnant women but also for the general population. A study published in "The Lancet" found that folic acid supplements can reduce the risk of stroke and cardiovascular diseases. Additionally, research has shown that folic acid can have a positive effect on mental health by reducing the risk of depression.

Ingredients

Folic acid (vitamin B9) is the active ingredient in this supplement. Other ingredients include microcrystalline cellulose as filler and vegetable cellulose as the capsule material, making the product suitable for vegetarians. The product is free from heavy metals like arsenic, cadmium, lead, and mercury, ensuring its purity and safety.

Dosage and Usage

The recommended dose is one capsule per day. The capsule should be swallowed whole and taken with plenty of water after a meal. This ensures optimal absorption and effectiveness of the folic acid in the body.

Precautions

People taking medications should consult a doctor or pharmacist before using this supplement. It is not suitable for children, and pregnant or breastfeeding women should consult a doctor before starting the supplement to ensure there are no contraindications or risks of side effects.

Storage

The product should be stored in a dry and dark place at room temperature, out of reach of small children. This helps preserve the quality and safety of the product over time.

Summary

Folic acid is an important vitamin that plays a crucial role in many bodily functions, including DNA synthesis, cell growth and division, and blood formation. It is especially important for pregnant women and can help prevent birth defects. By supporting immune system function and contributing to mental health, folic acid is a valuable supplement for everyone. With pure ingredients and a simple dosage recommendation, this supplement is an excellent choice to ensure you get enough folic acid in your diet.