Flaxseed oil may have a positive impact on regulating levels of bad cholesterol (LDL). According to research, regular consumption of flaxseed oil can help lower LDL cholesterol levels in the blood, which in turn can reduce the risk of cardiovascular diseases.
Flaxseed oil is a rich source of alpha-linolenic acid, a type of omega-3 fatty acid. Omega-3 fatty acids are known for their anti-inflammatory properties and their ability to support brain function. One capsule contains 1000 mg of flaxseed oil, of which 450 mg is alpha-linolenic acid.
Omega-3 fatty acids, which are abundant in flaxseed oil, are important for cardiovascular health. They can help reduce inflammation, lower blood pressure, and improve the function of blood vessels. Regular consumption of flaxseed oil can therefore be part of a heart-healthy diet.
Flaxseed oil also contains D-alpha-tocopherol (vitamin E), a powerful antioxidant. Antioxidants protect cells from damage caused by free radicals, which can help prevent chronic diseases and promote overall health.
Flaxseed oil can also have benefits for skin health. Omega-3 fatty acids and vitamin E can help improve skin elasticity, reduce inflammation, and promote a healthier skin barrier. This can be particularly beneficial for people with dry or sensitive skin.
Several studies have shown that flaxseed oil can have a range of health benefits. A study published in the "Journal of Nutrition" found that consumption of flaxseed oil can help lower blood pressure in people with high blood pressure. Another study published in the "American Journal of Clinical Nutrition" showed that flaxseed oil can improve blood vessel function in people with high cholesterol.
Flaxseed oil (Linum usitatissimum) standardized to 45% alpha-linolenic acid and 11% oleic acid, D-alpha-tocopherol (vitamin E), capsule shell: bovine gelatin, moisturizing agent: glycerol.
Active Ingredients | 1 capsule |
Flaxseed oil of which alpha-linolenic acid (45%) of which oleic acid (11%) |
1000 mg 450 mg 110 mg |
Vitamin E (D-alpha-tocopherol) | 6.7 mg (56%*) |
*RDI – Reference intake
Take 1 capsule daily. Swallow the capsule with a large amount of water with a meal or after a meal.
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
Store in a dry and dark place at room temperature, out of the reach of young children.
Product Information | |
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Product Name: | Natural Source of α-Linolenic Acid |
Nutrition Facts: | Serving Size: 1 capsule Servings Per Container: Varies |
Ingredients: | Flaxseed oil (Linum usitatissimum) standardized to 45% α-Linolenic acid and 11% oleic acid, D-alpha-tocopherol (vitamin E), capsule shell: bovine gelatin, humectant: glycerol. |
Other Ingredients: | - |
Recommended Use: | Take 1 capsule daily. Swallow the capsule with a large amount of water, with or after a meal. |
Warning | Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a dry and dark place at room temperature, out of reach of small children. |
Unit Type: | Capsule |
Net Weight: | Varies |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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