Choline and inositol are both important for the health of the nervous system. Choline acts as a precursor for acetylcholine, a neurotransmitter essential for memory and muscle control. Inositol plays a role in signal transduction and can help regulate mood and cognitive functions. Research has shown that adequate levels of these nutrients can help reduce the risk of neurological diseases and improve overall brain health.
Choline is essential for lipid metabolism, helping to break down fats in the body. This is particularly important for preventing fatty liver, a condition where fat accumulates in the liver. Inositol, on the other hand, helps regulate fat metabolism and can contribute to lowering cholesterol levels. The combination of these two nutrients can therefore be particularly effective in maintaining a healthy lipid profile.
The liver is one of the most important organs in the body, responsible for detoxifying the blood, producing bile, and storing energy in the form of glycogen. Choline is necessary for the production of phosphatidylcholine, an important component of cell membranes that helps protect liver cells. Inositol also supports liver health by helping to break down fat and prevent fatty liver. Regular supplementation of choline and inositol can therefore help maintain healthy liver function.
One of the most noticeable benefits of choline and inositol is their ability to improve cognitive functions such as concentration and memory. Choline is a precursor for acetylcholine, a neurotransmitter critical for cognitive functions. Inositol has been shown to improve signal transduction in the brain, which can lead to better concentration and memory. Research has shown that supplementation of these nutrients can improve cognitive functions in both young and older adults.
The immune system is the body's first line of defense against infections and diseases. Choline and inositol both play important roles in supporting the function of the immune system. Choline is necessary for the production of phosphatidylcholine, a component of cell membranes that helps protect cells from damage. Inositol has been shown to have anti-inflammatory properties, which can help reduce the risk of chronic diseases. Regular supplementation of choline and inositol can therefore help strengthen the immune system.
Research has shown that both choline and inositol are important for a variety of bodily functions. A study published in the "Journal of Nutrition" found that choline is essential for preventing fatty liver and supporting liver health. Another study published in the "American Journal of Clinical Nutrition" showed that inositol can help improve lipid metabolism and reduce cholesterol levels. These studies underscore the importance of including choline and inositol in the diet to maintain good health.
Choline + Inositol contains the following ingredients: choline bitartrate, myo-inositol. The capsule is made of vegetable cellulose (vegetarian).
Ingredients | 1 capsule |
Daily dose (2 capsules) |
Choline (choline bitartrate) | 250 mg | 500 mg |
Inositol (Myo-inositol) | 250 mg | 500 mg |
Take 1 capsule twice daily. Swallow the capsule with plenty of water after a meal.
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. For adults only. Individuals taking medication should consult a doctor or pharmacist before use. Not suitable for children, pregnant, or breastfeeding women.
Store at room temperature, out of reach of small children.
Product Information | |
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Product Name: | Choline + Inositol |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
Ingredients: | Choline bitartrate, Myo-inositol. The capsule is made of vegetable cellulose (vegetarian). |
Nutrition Facts: | Serving size: 1 capsule Servings per container: 60 |
Amount per serving: | Choline (choline bitartrate): 250 mg Inositol (Myo-inositol): 250 mg |
Recommended Use: | Take 1 capsule twice daily. Swallow the capsule with plenty of water after a meal. |
Warning | Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. For adults only. Persons taking medication should consult a doctor or pharmacist before use. Not suitable for children, pregnant, or nursing women. |
*Percent of daily intake based on a 2,000-calorie diet. Your daily intake may be higher or lower depending on your calorie needs.
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We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
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Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
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