Yango - Canónigos (90 cápsulas)

Watercress Capsules

Benefits:

• Rich in vitamins and minerals
• Supports the immune system
• Promotes healthy digestion
• Antioxidant properties
• Free from allergens and artificial additives

Rich in vitamins and minerals

Watercress is known for its high content of vitamins and minerals. It is particularly rich in vitamin A, B-group vitamins, vitamin C, E, and K. Additionally, it contains important minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, manganese, selenium, and iodine. These nutrients play a crucial role in supporting various body functions, from bone health to blood formation and immune support.

Supports the immune system

The vitamins A, C, and E in watercress are powerful antioxidants that help protect the body's cells from damage caused by free radicals. According to research, these vitamins can strengthen the immune system and reduce the risk of infections. Vitamin C is especially known for its role in supporting the immune system's function and promoting faster recovery from illnesses.

Promotes healthy digestion

Watercress also contains a significant amount of fiber, which is important for healthy digestion. Fiber helps keep the intestines moving and can prevent constipation. Additionally, it can help maintain a healthy gut flora, which is crucial for effective digestion and nutrient absorption.

Antioxidant properties

The antioxidant properties found in watercress can help reduce inflammation in the body. Antioxidants neutralize free radicals, which can lower the risk of chronic diseases such as heart disease and cancer. Research has shown that a diet rich in antioxidants can improve overall health and well-being.

Free from allergens and artificial additives

Watercress capsules are carefully formulated to be free from common allergens such as gluten, sugar, dairy products, salt, corn, shellfish, wheat, and soy. They contain no artificial preservatives, fragrances, or colorings. Additionally, the product is free from heavy metals like arsenic, cadmium, lead, and mercury, making it safe for daily consumption.

Research on watercress

Several studies have demonstrated the health benefits that watercress can offer. A study published in the "American Journal of Clinical Nutrition" showed that regular consumption of watercress can improve the body's antioxidant status and reduce DNA damage. Another study from the "Journal of Nutrition" found that watercress can help decrease the risk of chronic diseases by improving lipid profiles and reducing inflammation.

How to use watercress capsules

To reap the health benefits of watercress capsules, it is recommended to take two capsules daily with a meal. The capsules should be swallowed with a large amount of water for the best results. It is important to remember that dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

Ingredients

The watercress capsules contain dry extract from watercress leaves (Nasturtium officinale) with an extraction ratio of 20:1 and microcrystalline cellulose. These ingredients are carefully selected to ensure high quality and effectiveness.

Storage and safety

To preserve the product's quality, watercress capsules should be stored in a dark and dry place at room temperature, out of reach of small children. Individuals taking medications should consult a doctor or pharmacist before using the product. The product is not suitable for small children, pregnant women, or nursing mothers.

Allergy information

The watercress capsules are free from gluten, sugar, dairy products, salt, corn, shellfish, wheat, and soy. They are made without the use of artificial preservatives, fragrances, or colorings. The product is also free from heavy metals such as arsenic, cadmium, lead, and mercury, making it safe for daily use.

Product information

Each package contains 90 capsules, which is sufficient for 45 days of use at the recommended dose of two capsules per day. The capsules are plant-based, making them suitable for vegetarians and vegans.

Summary

Watercress capsules are an excellent supplement for those looking to improve their overall health and well-being. With their high content of vitamins and minerals, support for the immune system, promotion of healthy digestion, and antioxidant properties, these capsules offer a multitude of health benefits. Additionally, they are free from common allergens and artificial additives, making them a safe and effective choice for daily use.