Yango - Ashwagandha 3 Forms (90 Caps)

Ashwagandha in Three Different Forms in One Capsule

Benefits:

• Supports stress management
• Improves sleep quality
• Increases energy levels
• Strengthens the immune system
• Promotes mental clarity

Supports Stress Management

Ashwagandha is known for its adaptogenic properties, which means it helps the body manage stress. According to research published in the "Journal of Clinical Psychiatry," ashwagandha can reduce levels of cortisol, the body's primary stress hormone. This can help reduce feelings of anxiety and improve overall well-being.

Improves Sleep Quality

Another significant advantage of ashwagandha is its ability to improve sleep quality. A study published in "PLOS One" showed that participants who took ashwagandha experienced better sleep quality and reduced symptoms of insomnia. This makes ashwagandha an excellent supplement for those who have difficulty sleeping or suffer from sleep disorders.

Increases Energy Levels

Ashwagandha can also help to boost energy levels. According to a study published in the "Indian Journal of Psychological Medicine," participants who took ashwagandha reported a significant increase in energy levels and a reduction in fatigue. This makes it an ideal supplement for those needing a natural energy boost.

Strengthens the Immune System

Ashwagandha has also been shown to enhance the immune system. According to a study published in "Phytotherapy Research," ashwagandha can increase the activity of white blood cells, which helps the body fight infections and diseases. This makes it a valuable supplement for maintaining a strong and healthy body.

Promotes Mental Clarity

Finally, ashwagandha can promote mental clarity and cognitive function. A study published in the "Journal of Dietary Supplements" showed that participants who took ashwagandha experienced improved memory and cognitive function. This makes it an excellent supplement for those looking to enhance their mental performance and focus.

Research on Ashwagandha

Research has shown that ashwagandha has many health benefits. According to a review article published in the "Journal of Ayurveda and Integrative Medicine," ashwagandha has been found to have anti-inflammatory, antioxidant, and immunomodulatory properties. This makes it a versatile supplement that can support various aspects of health.

Ingredients

This product contains a combination of three forms of ashwagandha in one capsule:

• Sproszkowany korzeń ashwagandhy (Withania somnifera)
• Extrakt z korzenia ashwagandy (Withania somnifera) 10:1
• Extrakt z korzenia ashwagandhy (Withania somnifera) standaryzowany na zawartość min. 10% witanolidów

This combination ensures that you get a potent and effective dose of ashwagandha in each capsule.

Active Ingredients

Active Ingredient	1 Capsule
Ashwagandha - extract 10:1	150 mg
Ashwagandha – extract    including withanolides (10%)	50 mg 5 mg
Sproszkowany korzeń ashwagandhy	170 mg

Usage Instructions

Take one capsule once a day after a meal and drink plenty of water. This ensures that the body absorbs the active ingredients optimally.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medications or who are ill should consult a doctor before using this product.

Storage Instructions

Store the product in a dry and cool place out of the reach of small children. This ensures that the product maintains its quality and effectiveness.

In summary, this ashwagandha product offers a powerful combination of three different forms of ashwagandha in one capsule, providing a range of health benefits that support stress management, improve sleep quality, increase energy levels, strengthen the immune system, and promote mental clarity. Backed by extensive research, this is a valuable supplement for anyone looking to enhance their overall health and well-being.