Yamamoto Nutrition - Magnesium Citrate - 90 tablets

Yamamoto Nutrition - Magnesium Citrate - 90 tablets

Benefits:

• Improves electrolyte balance
• Promotes physiological muscle function
• Supports cellular functions and energy production
• Involved in over 300 enzymatic reactions
• Helps regulate intracellular potassium

Improves electrolyte balance

Magnesium Citrate from Yamamoto Nutrition is a supplement that provides 450 mg of magnesium per serving. Magnesium is an essential mineral that plays a crucial role in the body's electrolyte balance. By maintaining an optimal electrolyte level, magnesium helps ensure that the body's cells function properly. This is particularly important to support nerve function and ensure that muscles operate smoothly.

Promotes physiological muscle function

Magnesium is indispensable for supporting physiological muscle function. It is known that magnesium is involved in muscle contraction and relaxation, which is crucial for maintaining a healthy musculoskeletal system. By taking Yamamoto Nutrition Magnesium Citrate, you can supply your muscles with the necessary amount of magnesium to maintain their optimal function and performance.

Supports cellular functions and energy production

Magnesium plays an important role in many cellular functions in the body. It is involved in energy production, protein synthesis, and cell division. Its presence is crucial for more than 300 enzymatic reactions in the body, especially those involved in energy production, such as the synthesis of adenosine triphosphate (ATP). By taking Yamamoto Nutrition Magnesium Citrate, you can support these vital processes and help ensure that your body functions optimally.

Involved in over 300 enzymatic reactions

One of the remarkable properties of magnesium is its involvement in over 300 enzymatic reactions in the body. Enzymes are proteins that act as catalysts for chemical reactions in the body, and magnesium plays a crucial role in their activity. By providing an adequate amount of magnesium through Yamamoto Nutrition Magnesium Citrate, you can support these enzymatic reactions and contribute to maintaining optimal health and function.

Helps regulate intracellular potassium

Magnesium is also important for the regulation of intracellular potassium. A magnesium deficiency can lead to a decrease in intracellular potassium, which can have significant consequences for cellular functions. A study published in The Journal of Clinical Investigation found that magnesium deficiency can affect the sodium-potassium pump, which is responsible for maintaining the balance between sodium and potassium in the cells. By supplying enough magnesium through Yamamoto Nutrition Magnesium Citrate, you can help ensure a balanced level of intracellular potassium and optimize cellular functions.

Research on magnesium and its benefits

There is extensive research that has examined the various benefits of magnesium for the body. A study published in Current Opinion in Clinical Nutrition and Metabolic Care notes that magnesium intake can have positive effects on insulin sensitivity and blood sugar control. Another study published in The American Journal of Clinical Nutrition showed that magnesium supplements can help improve sleep quality in older adults. These are just a few examples of the extensive research available on magnesium and its health benefits.

Magnesium Citrate from Yamamoto Nutrition

Yamamoto Nutrition Magnesium Citrate is designed to provide a convenient and effective source of magnesium supplements. Each tablet contains 450 mg of magnesium from the citrate form, which is a highly absorbable and well-tolerated form of magnesium. With 90 tablets in each package, you can be sure you are getting enough magnesium to meet your daily needs.

Take care of your health and support your body's optimal function with Yamamoto Nutrition Magnesium Citrate. Experience the benefits of magnesium and achieve a balanced electrolyte balance, promote muscle function, and support vital cellular processes. Give your body the support it needs to perform at its best.