Yamamoto Nutrition - Energan, Tropical - 700g

Yamamoto Nutrition - Energan, Tropical (EAN 8023742031646) - 700g

Benefits:

• Improved recovery after training
• Increased muscle energy and endurance
• Support for muscle protein synthesis
• Promotes glycogen storage in muscles
• Optimized performance and physical well-being

Improved recovery after training

Energan from Yamamoto Nutrition is a high-quality supplement specifically designed for adult athletes. One of its main benefits is its ability to improve recovery after training. The product contains a balanced combination of carbohydrates, amino acids, creatine, and taurine, which provides the body with the necessary nutrients to restore and repair muscles after intense physical activity.

Increased muscle energy and endurance

With Energan, you can maximize your muscle energy and endurance during training. The supplement contains carbohydrates that help maintain normal muscle function and combat muscle fatigue. By replenishing the glycogen stores in your skeletal muscles, you can extend your training capacity and maintain optimal performance for longer periods.

Support for muscle protein synthesis

Energan also contains essential amino acids that are important for muscle protein synthesis. Amino acids are the building blocks of muscles and play a crucial role in the build-up and repair of damaged muscle tissues. By providing the necessary amino acids, Energan helps optimize muscle protein synthesis and promotes muscle growth and recovery.

Promotes glycogen storage in muscles

Carbohydrates are essential for replenishing glycogen stores in muscles after training. Energan contains a well-balanced amount of carbohydrates that contribute to increasing glycogen storage and accelerating muscle recovery. Research has shown that the intake of carbohydrates after training, combined with protein, can improve glycogen recovery and optimize muscle recovery.

Optimized performance and physical well-being

By using Energan as part of your training and recovery routine, you can achieve optimal performance and physical well-being. The supplement is designed to provide you with the necessary nutrients and energy to reach your training goals and maintain a balanced and healthy lifestyle.

Scientific research

Scientific studies and research have shown the benefits of consuming carbohydrates and amino acids after training to speed up recovery and promote muscle protein synthesis. A study published in the Journal of the International Society of Sports Nutrition found that carbohydrates and protein in combination are effective in improving recovery and reducing muscle damage after intense training.

Usage

To use Energan, it is recommended to mix 1 scoop (approximately 35 g) of powder with 250-300 ml of water. Consume the mixture immediately after training to maximize the benefits of recovery and muscle repair. The product can also be used during longer training sessions to maintain energy levels and counteract muscle fatigue.

Summary

Energan from Yamamoto Nutrition is a supplement designed to optimize recovery and improve the performance of adult athletes. With a balanced combination of carbohydrates, amino acids, creatine, and taurine, Energan provides the body with the necessary nutrients to restore muscles after training, increase muscle energy and endurance, promote muscle protein synthesis and glycogen storage, and maintain optimal performance and physical well-being. By including Energan in your training routine, you can gain a competitive advantage and achieve your training goals effectively.