Yamamoto Nutrition CreaMASS is the perfect supplement to maximize your physical performance. With its high quality and purity, it provides 100% creatine monohydrate, which has been shown to enhance physical performance in repetitive, high-intensity, and short-duration activities. By taking 3 grams of creatine daily, you can benefit from its positive effects on your training.
CreaMASS contains the most studied form of creatine - creatine monohydrate. This nitrogen-containing organic acid naturally occurs in the body, mainly in skeletal muscles. By supplementing with creatine, you can ensure that your body has adequate levels to support optimal muscle function and performance.
With Yamamoto Nutrition CreaMASS, you can take your training to a whole new level by improving both muscle strength and endurance. Studies have shown that regular use of creatine monohydrate can increase power production and enhance the muscles' ability to perform explosive movements. This can be particularly beneficial for athletes and fitness enthusiasts engaged in high-intensity activities like strength training and sprints.
If you aim to build muscle mass, Yamamoto Nutrition CreaMASS is the perfect supplement for you. Creatine monohydrate has been shown to increase muscle protein synthesis, promoting muscle growth and recovery. By supplementing your system with high-quality creatine, you can optimize your conditions to achieve your training goals and build an impressive physique.
After an intense workout, recovery is crucial for your body to repair and adapt to the training. Yamamoto Nutrition CreaMASS helps speed up the recovery process by providing the muscles with the necessary energy to rebuild and repair themselves. This can reduce training-related muscle breakdown and increase your capacity to train regularly and at a high level.
The effectiveness of creatine monohydrate as a performance-enhancing supplement has been thoroughly studied, and the research clearly shows its benefits. A meta-analysis of several studies published in the Journal of Strength and Conditioning Research showed that creatine supplementation increased average power output by 5-15% during maximal efforts. This confirms the performance-enhancing effect of creatine monohydrate and its ability to improve muscle strength and endurance.
To benefit from Yamamoto Nutrition CreaMASS, it is recommended to take 3 grams of creatine monohydrate daily. It can be mixed with any beverage or added to your favorite protein shake. For the best results, it is recommended to take creatine regularly as a part of a balanced diet and healthy lifestyle.
Yamamoto Nutrition CreaMASS is the perfect supplement for those who want to maximize their physical performance and achieve their training goals. With its high-quality creatine monohydrate, it can enhance your muscle strength, increase endurance, promote muscle growth, and speed up recovery after training. Scientific studies have clearly shown the benefits of creatine monohydrate as a performance-enhancing supplement. Take your training to the next level with Yamamoto Nutrition CreaMASS and achieve outstanding results.
Product Information | |
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Product Name: | Yamamoto Nutrition CreaMASS - 500g |
Product Description: | Powdered dietary supplement containing creatine monohydrate |
Nutrition Facts: | Serving Size: 1 scoop (3.4g) Servings per Container: 147 |
Amount per Serving: | 88.24 g 3 g |
Ingredients: | Creatine |
Other Ingredients: | creatine monohydrate |
Recommended Use: | Add 1 scoop (3.4 g) to a glass of water and take once a day during main meals |
Warning: | Do not exceed the recommended daily dose. Supplements do not replace a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. Store in a cool, dry place at room temperature. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Order Total | Shipping Cost |
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Over €100 | Free shipping |
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