Yamamoto Nutrition - Citrulline Malate - 90 tablets

Yamamoto Nutrition - Citrulline Malate - 90 tablets

Benefits:

• Increases nitric oxide synthesis
• Improves blood circulation
• Enhances muscle endurance
• Supports post-workout recovery
• Increases oxygen and nutrient delivery to muscles

Increases nitric oxide synthesis

Citrulline Malate from Yamamoto Nutrition is a supplement specifically designed for athletes and individuals preparing for intense physical activity. The product contains 3 grams of Citrulline Malate per serving, which has been shown to be useful in increasing the levels of arginine and citrulline in the blood. These amino acids are important for the synthesis of nitric oxide, a molecule that plays a central role in promoting blood circulation and vasodilation.

Improves blood circulation

Nitric oxide is known for its ability to dilate blood vessels and improve blood flow. By increasing the availability of arginine in the blood, Citrulline Malate stimulates the production of nitric oxide and thereby promotes better circulation. Improved blood circulation is beneficial for both athletes and non-athletes, as it helps increase the delivery of oxygen and nutrients to the body's tissues.

Enhances muscle endurance

Research has shown that the intake of Citrulline Malate can have positive effects on muscle endurance. By increasing blood flow and oxygen delivery to the muscles, this supplement can help extend workout sessions and improve performance during intense physical activity. Additionally, Citrulline Malate may help reduce perceived exertion and fatigue during exercise, which can lead to increased endurance and better results.

Supports post-workout recovery

After exercise, it is important to support the body's recovery process to promote muscle repair and growth. Citrulline Malate can play a role in this process by improving blood flow and thereby facilitating the transport of nutrients and oxygen to the muscles. By promoting faster recovery, this supplement can help minimize exercise-related muscle weakness and muscle breakdown.

Increases oxygen and nutrient delivery to muscles

By promoting better blood circulation and vasodilation, Citrulline Malate can increase the delivery of oxygen and nutrients to the muscles. This can be particularly beneficial during intense workout sessions or physically demanding activities where the muscles need extra fuel to perform optimally. By improving the muscle's nutritional status, this supplement can help increase energy production and reduce the risk of muscle fatigue.

Research on Citrulline Malate

There are several studies that have examined the effects of Citrulline Malate on performance and recovery in athletes. A study published in the Journal of Strength and Conditioning Research found that the intake of Citrulline Malate increased the number of repetitions performed during training and reduced muscle soreness post-exercise. Other research studies have shown similar positive results, including improved aerobic and anaerobic performance, reduced fatigue, and increased muscle endurance.

Usage of Citrulline Malate

Citrulline Malate supplements are popular among athletes and bodybuilders who train hard and aim to improve their performance. It is recommended to take 3 tablets of Citrulline Malate from Yamamoto Nutrition daily to benefit from its advantages. For best results, it can be beneficial to take the supplement roughly 30-60 minutes before training or physical activity.

Note: This product description is intended for informational purposes only and should not be viewed as medical advice. Before starting any supplement or making changes to your diet or exercise routine, you should consult a licensed healthcare or nutrition expert.