Weider - 60% Protein Bar

Weider - 60% Protein Bar: Strawberry Yogurt - 24 Bars

Benefits:

• 60% protein bar with a delicious strawberry yogurt flavor
• Contains 4g branched-chain amino acids (BCAA)
• Provides 2.5g L-glutamine per bar
• Enriched with 5mg zinc

60% Protein Bar

Weider - 60% Protein Bar is a high-quality protein bar that contains a substantial 60% protein. This protein-rich composition is perfect for supporting your muscle-building and recovery needs after workouts. Each bar provides you with a convenient and delicious dose of protein to help you achieve your fitness goals.

Contains 4g BCAA

BCAA, or branched-chain amino acids, are essential building blocks for muscle protein synthesis. Weider - 60% Protein Bar contains 4g BCAA per bar, which helps support muscle recovery and muscle-building processes after intense exercise. By supplying these important amino acids directly after your workout, you can optimize your recovery and promote muscle growth.

Provides 2.5g L-glutamine

L-glutamine is another important amino acid that plays a crucial role in recovery and immune function. Each Weider - 60% Protein Bar gives you 2.5g of L-glutamine, which can help prevent muscle breakdown and promote muscle repair after exercise. L-glutamine is also known for its immune-supporting properties and can contribute to strengthening your immune system.

Enriched with 5mg Zinc

Zinc is an essential mineral involved in many bodily functions, including protein synthesis, cell division, and immune defense. Weider - 60% Protein Bar is enriched with 5mg of zinc per bar to help meet your daily requirement of this essential mineral. By getting enough zinc in your diet, you can support muscle recovery and optimize your training efficiency.

Scientific Research on Protein and Exercise

Research has shown that protein intake plays a crucial role in muscle protein synthesis and muscle growth. By meeting your body's protein needs after workouts, you can maximize muscle repair and improve recovery. Protein bars like Weider - 60% Protein Bar can be a convenient and effective way to add high-quality protein to your diet.

A study published in the "Journal of the International Society of Sports Nutrition" showed that high protein intake after exercise can promote muscle protein synthesis and improve recovery in athletes and fitness enthusiasts. By consuming a protein bar like Weider - 60% Protein Bar directly after training, you can provide your muscles with the necessary building blocks to recover and grow.

Another study conducted at the University of Stirling in Scotland found that protein intake from sources like milk and dairy products can be particularly beneficial for muscle recovery and growth. Weider - 60% Protein Bar contains milk protein isolate, which is a high-quality protein source that can help you optimize your training results.

Complement Your Training with Weider - 60% Protein Bar

Weider - 60% Protein Bar is the perfect choice for anyone looking to add high-quality protein to their diet in a convenient and delicious way. With its tasty strawberry yogurt flavor and high protein content, this protein bar is an excellent option for post-workout recovery or as a protein-rich snack any time of the day.

Take your training and recovery to the next level with Weider - 60% Protein Bar - a reliable and nutritious partner for your fitness goals.