Vitaking - Magnesium Citrate + B6

Vitaking - Magnesium Citrate + B6

Benefits:

• Supports healthy muscle function
• Helps maintain normal bones
• Promotes healthy nerve function
• May help reduce tiredness and fatigue
• Supports normal psychological function

Supports healthy muscle function

Magnesium is an important mineral for supporting healthy muscle function. It helps regulate muscle contraction and relaxation, which is crucial for maintaining normal muscle function. Research has shown that magnesium supplements can be beneficial for people who suffer from muscle cramps and spasms.

Helps maintain normal bones

Magnesium is also important for maintaining normal bones. It plays a role in the bone formation process and helps maintain bone strength and density. Studies have shown that low levels of magnesium may be linked to osteoporosis and an increased risk of fractures.

Promotes healthy nerve function

Magnesium is involved in the transmission of nerve signals in the body and is therefore important for promoting healthy nerve function. It can help reduce the risk of nerve-related problems such as numbness, tingling, and muscle weakness. Research has also shown that magnesium can have a calming effect on the nervous system and help reduce anxiety and stress.

May help reduce tiredness and fatigue

Magnesium is necessary for the production of energy in the body and can therefore help reduce tiredness and fatigue. It is involved in the metabolism of carbohydrates, proteins, and fats, which is important for the body to produce enough energy. Studies have shown that magnesium supplements can be beneficial for people who suffer from chronic fatigue syndrome and other energy-related conditions.

Supports normal psychological function

Magnesium plays an important role in the regulation of neurotransmitters in the brain, which is crucial for normal psychological function. It can help improve mood, reduce anxiety and depression, and promote better sleep quality. Research has shown that low levels of magnesium may be linked to an increased risk of mental disorders such as depression and anxiety.

Research on Magnesium Citrate + B6

A study published in the Journal of the American College of Nutrition found that magnesium supplements can be effective in reducing muscle cramps and improving muscle function in athletes. Another study published in the Journal of Clinical Psychopharmacology showed that magnesium supplements can have a positive effect on symptoms of depression and anxiety.

Storage

Store Vitaking - Magnesium Citrate + B6 in a cool, dry place, away from direct sunlight and moisture.

Serving Size

The recommended serving size is 1 tablet.

Number of servings per container

There are 30 servings per container of Vitaking - Magnesium Citrate + B6.

Warnings

Do not exceed the recommended daily dose. Consult a doctor before starting any dietary supplement, especially if you are pregnant, breastfeeding, or have any underlying health issues. Keep out of reach of children.