Vitaking - Creatine 100% Pure Powder - 250 g
CreatineBenefits: Increases physical performance during short, sequential, high-intensity movements. Enhanced Physical PerformanceCreatine is a naturally occurring amino...
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Creatine
Benefits:
- Increases physical performance during short, sequential, high-intensity movements.
Enhanced Physical Performance
Creatine is a naturally occurring amino acid that is produced naturally by the body, but it is found in varying amounts in different meats such as herring, salmon, tuna, pork, and beef. In the human body, most of it is stored in the skeletal muscles (released from them during physical activity), a smaller portion is stored in the brain and heart. Creatine has been shown to support muscles during intense training and can enhance physical performance.
Micronized Creatine
Micronized creatine is much smaller than conventional creatine monohydrate granules and is therefore easier to dissolve, digest faster, use quicker, and is less taxing on the stomach. This makes it a popular choice among athletes and bodybuilders.
Research on Creatine
There is extensive research supporting the use of creatine as a supplement to increase physical performance and muscle strength. Studies have shown that creatine can improve performance in short-term, high-intensity exercises such as sprints and strength training.
Usage and Recommended Daily Dose
The recommended daily dose of creatine is 3.4 g, which corresponds to a teaspoon of powder. The powder can be mixed in any liquid. It is important not to exceed the recommended daily dose.
Precautions and Side Effects
Creatine is not recommended for use by pregnant or breastfeeding mothers, individuals under the age of 18, or those taking medication. If you are on medication or have any medical condition, you should consult your doctor before using creatine. Vitamins and other nutrients in the product may affect the efficacy of other medications. It is important to remember that supplements do not replace a varied diet and a healthy lifestyle.
Storage
Store creatine in a cool, dry, and dark place and avoid excessive heat. Keep out of reach of children.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
Shipping within the EU
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Shipping Costs
| Order Total | Shipping Cost |
|---|---|
| Up to €9.99 | €9.99 |
| €10 - €19.99 | €7.99 |
| €20 - €39.99 | €5.99 |
| €40 - €79.99 | €4.99 |
| €80 - €99.99 | €3.99 |
| Over €100 | Free shipping |
Order Processing
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
Shipping Providers
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Important Information
- Delivery times do not include weekends or holidays.
- During peak seasons, delivery times may be extended by a few days.
- We do not deliver to P.O. boxes.
- Our packages are large, and your items are well protected during transit.
- OLY Europe B.V takes no responsibility for untracked packages that go missing. We are not responsible for delays, lost or damaged shipments, or orders sent to incorrect or invalid addresses.
- OLY Europe B.V will assist as much as possible in tracking a missing package, but if untracked shipping is chosen, it is the customer's responsibility to follow up with the carrier.
- OLY Europe B.V is not responsible for refunding shipping costs in the event of delayed delivery due to product availability.
Unclaimed Packages
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
VAT and Customs Fees
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
Contact Us
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
Thank you for choosing OLY Europe B.V for your supplement needs!
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