Ashwagandha is one of the most important herbs in Ayurveda. Other names: Ayurvedic ginseng, dream berry, winter cherry, Withania somnifera. It is an increasingly popular plant nowadays, as it can have many benefits. This plant can be helpful in cases of fatigue and exhaustion. It helps maintain energy levels, optimal endurance, a sense of energy and vitality, physical and mental well-being. It can help the body manage stress and improve the body’s ability to tolerate stress. It helps maintain physical endurance in cases of weakness, exhaustion, and fatigue.
There is research that supports the use of Ashwagandha for various health benefits. A study published in the Journal of Alternative and Complementary Medicine found that Ashwagandha can help reduce stress and anxiety levels in individuals. Another study published in Indian Journal of Psychological Medicine showed that Ashwagandha can help improve sleep quality and reduce sleep disturbances. There is also research suggesting that Ashwagandha may have anti-inflammatory and antioxidant properties.
The recommended daily dose of Ashwagandha is 1 capsule. It is important to follow the dosage instructions and not exceed the recommended dose. If you are taking any medications or have any medical conditions, you should consult your doctor before using Ashwagandha. Vitamins and other nutrients in the product may affect the effectiveness of other medications you are taking.
Ashwagandha is generally safe to use for most people when taken at recommended doses. However, it may interact with certain medications and may not be suitable for people with certain medical conditions. If you are pregnant, nursing, or have any health issues, you should consult your doctor before using Ashwagandha. It is also important to remember that supplements do not replace a varied diet and a healthy lifestyle.
Store Ashwagandha in a cool, dry, and dark place, and avoid excessive heat. Keep out of reach of children.
```Product Information | |
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Product Name: | Vitaking - Ashwagandha Extract 240 mg - 60 Capsules |
Warning: | If you are taking any medications or have any medical condition, consult your doctor before using this product. Vitamins and other nutrients in the packaging may affect the efficacy of your other medications. Do not exceed the recommended daily dose! Consumption of the product does not replace a varied diet and a healthy lifestyle. |
Recommended Use: | Recommended daily dose: 1 capsule. |
Storage: | Store in a cool, dry, and dark place and avoid excessive heat. Keep out of reach of children. |
Nutritional Facts: | Serving Size: 1 capsule Servings per container: 60 |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
Amount per Serving: | Ashwagandha (Withania somnifera) 5% extract, hydroxypropyl methylcellulose capsule, maltodextrin, anti-caking agent: magnesium salts of fatty acids. Main Ingredients per capsule: Name amount NRV% **% Ashwagandha 240mg extract Withanolide content: 12 mg NRV%: reference intake for adults **%: daily recommended intake not established Net weight: 24g (60 pcs) Recommended daily intake: 1 capsule. Do not exceed the recommended daily intake! The product does not replace a varied diet and a healthy lifestyle. Pregnant, breastfeeding women and individuals under 12 years should not use the product! Maintain quality until the date specified on the packaging. (dd/mm/yy) The packaging should be stored out of reach of children, in a dry, cool place, protected from heat and light! Ashwagandha helps maintain physical and mental capacity in cases of weakness, exhaustion, fatigue, and difficulty concentrating. Supports periods of mental and nervous tension as well as anxiety. Contributes to emotional balance and general well-being. Distributed by: Vitaking Kft. Loszergyári út 5. Veszprém H-8200 Hungary OGYÉI registration number: 24077/2020 |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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