USA medical - Organic Maca Root - 60 Capsules

Maca Root Capsules

Benefits:

• May help combat stress
• May increase energy levels
• May relieve symptoms of menopause
• May improve bone health
• May boost libido
• May enhance male fertility

May help combat stress

Adaptogens, including maca, can help stimulate the body's stress defense system by balancing the body's hypothalamic-pituitary-adrenal (HPA) axis. The HPA axis is responsible for how the central nervous system and endocrine system respond to stress. When we feel stressed, cortisol levels rise. However, scientific studies on rats show that consuming maca can help prevent cortisol levels from rising.

May increase energy levels

A common reason people consume maca is for its caffeine-free energy boosts. Although more scientific studies need to be conducted to confirm this link, a study of 175 people concluded that maca is associated with increased energy levels. In the study, individuals who consumed 3 grams of maca over 12 weeks reported experiencing a greater energy boost than those who did not consume maca. Due to this reaction, if you are sensitive to herbs, it is best to consume maca in the morning.

May relieve symptoms of menopause

Scientific literature shows that maca supports the body during this life phase without altering estrogen levels. Although more research is needed, one study found that menopausal women who consumed maca experienced fewer hot flashes and night sweats than those who did not consume maca.

May improve bone health

The same study that found a link between maca and a reduction in menopause symptoms also showed that participants' bone density increased after consuming maca. Another study on rats also found a link between maca and strong bones. The authors of the study said this is likely because maca contains polyunsaturated fatty acids, an important nutrient for bone health.

May boost libido

Experts say that increased libido is one of the most well-known properties of maca root, and this link has been supported by several scientific studies. Maca has aphrodisiac properties, and again, this is without altering hormone levels, due to its adaptogenic properties. Experts suggest that this response may be linked to maca's stress-reducing, mood-enhancing, and energy-boosting effects.

May enhance male fertility

Research suggests that maca consumption may be linked to higher sperm count and increased sperm motility. According to experts, the significance of maca consumption is increased by the fact that infertility cases can also be due to male infertility issues, in addition to female infertility issues, so this beneficial effect should not be overlooked.

Research on Maca Root

Although maca root has been used in traditional medicine for thousands of years, it is only in recent years that modern science has begun to apply the plant more widely. Maca is actually a cruciferous vegetable very similar to radishes. It comes in many colors, from white to purple and black. USA Medical maca capsules contain extracts of black, red, and yellow maca roots.

Effects of Maca Root on the Body

Like Ashwagandha, maca root is an adaptogenic plant, which means it naturally helps rebalance the body and helps alleviate everyday stress. Maca is proven to be rich in amino acids, phytonutrients, essential fatty acids, vitamins, minerals, and trace elements. Examples include calcium, magnesium, phosphorus, iodine, iron, B vitamins, beta-carotene, and vitamins C and D.

It is not for nothing that it is called a "superfood," as maca root is also rich in alkaloids, flavonoids, glycosides, and phytosterols, contributing to its energizing, vitalizing, and immune-boosting properties.