Our creatine monohydrate powder is made from the highest quality German creatine that is so pure it is patented. It's one of the finest in the world. ATP (adenosine triphosphate) is the energy source for all muscle contractions (bodybuilding).
Energy is created when ATP releases one of its phosphate groups (ATP then becomes ADP). Creatine donates a phosphate back to ADP, which reforms ATP and thereby replenishes your ATP pool. By doing this, you can train harder, longer, and more effectively. Using creatine can increase your strength and performance. It can help build lean muscle mass by increasing the volume and hydrating the muscle cells, creating a necessary anabolic environment for growth.
There are several studies that have investigated the effects of creatine supplementation on strength and performance. A study published in the Journal of Strength and Conditioning Research found that creatine supplementation increased strength and improved performance in athletes performing explosive activities like sprints and jumps. Another study published in Medicine and Science in Sports and Exercise showed that creatine supplementation increased muscle mass and improved performance in older adults.
Direction: Mix 1 teaspoon in 14-16 ounces of water or fruit juice.
Storage: Store in a cool and dry place.
Serving Size: 1 teaspoon (5 g)
Servings per Container: 60
Warnings: Keep out of reach of children. Before starting any program, consult your healthcare provider.
Product Information | |
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Product Name: | Universal Nutrition - Animal Creatine™ |
Recommended Use: | Mix 1 teaspoon in 14-16 ounces of water or fruit juice. |
Storage: | Store in a cool and dry place. |
Nutrition Facts: | Serving size: 1 teaspoon (5g) Servings per container: 60 |
Warning: | Keep out of reach of children. Before starting any program, consult your healthcare provider. |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dosage. Keep out of reach of children. |
*Percent of daily intake based on a 2,000 calorie diet. Your daily intake can be higher or lower depending on your calorie needs.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
Thank you for choosing OLY Europe B.V for your supplement needs!
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