Trec Nutrition Gold Core - Gold Core CM3 1300 - 360 caps

Trec Nutrition Gold Core - Gold Core CM3 1300 - 360 capsules

Benefits:

• Increases physical performance
• Achieve peak condition
• Improves power and speed
• Enhances training intensity
• Helps build muscles

Increases physical performance

Trec Nutrition Gold Core CM3 1300 is an advanced supplement designed to enhance physical performance. The product contains tri-creatine malate and beta-alanine, two powerful ingredients that have been shown to benefit athletes and fitness enthusiasts. By regularly taking 3 grams of creatine daily, you can experience improved performance during short-term and high-intensity workouts.

Achieve peak condition

If your goal is to achieve peak condition and surpass your training targets, Trec Nutrition Gold Core CM3 1300 might be the perfect supplement for you. With its unique formulation of tri-creatine malate and beta-alanine, it can help increase endurance, strength, and explosiveness. These properties are crucial for athletes and individuals involved in power and speed disciplines.

Improves power and speed

One of the most notable benefits of Trec Nutrition Gold Core CM3 1300 is its ability to improve both power and speed. By providing the body with a higher level of creatine, the product can contribute to increased muscle strength and enhanced explosiveness. This can be particularly advantageous for athletes involved in sprinting, jumping, or other activities that require speed and agility.

Enhances training intensity

Including Trec Nutrition Gold Core CM3 1300 in your training routine can increase training intensity and take your workouts to the next level. Creatine has been shown to increase the amount of energy available to muscles, which can result in longer and more intense workout sessions. This can be beneficial for athletes and individuals striving to challenge their physical limits and achieve new training goals.

Helps build muscles

If you aim to build muscles and increase muscle mass, Trec Nutrition Gold Core CM3 1300 can be a valuable addition to your diet. Creatine has been shown to promote muscle protein synthesis and increase muscle volume, which can lead to increased muscle growth and strength over time. By combining the supplement with regular training and a balanced diet, you can optimize your results and achieve your desired muscle goals.

Research on creatine and beta-alanine

There is extensive research supporting the use of creatine and beta-alanine to enhance athletic performance and promote muscle growth. Studies have shown that creatine can increase the amount of creatine phosphate in muscles, providing more available energy during high-intensity exercise. Beta-alanine has been shown to increase muscle carnosine levels, which can delay fatigue and improve endurance during intense training.

Research Study 1

In a randomized, placebo-controlled study published in the Journal of Sports Sciences, the effects of creatine supplementation on high-intensity training were investigated. The results showed that participants who took creatine had significantly higher strength and performance compared to the placebo group. This suggests that creatine supplementation can be an effective strategy to enhance physical performance during short-term, high-intensity training.

Research Study 2

Another study published in the International Journal of Sport Nutrition and Exercise Metabolism examined the effects of beta-alanine supplementation on endurance performance. The researchers found that participants who took beta-alanine had improved endurance and performance during intermittent high-intensity training. These results suggest that beta-alanine supplementation can be a useful strategy to enhance training capacity and resistance to fatigue.

Research Study 3

A meta-analysis published in the Journal of Strength and Conditioning Research analyzed several studies on creatine supplementation and its effects on strength and muscle mass. The results showed that creatine supplementation had a significant positive impact on both strength and muscle volume. This suggests that creatine can be an effective strategy to promote muscle growth and improve strength in training individuals.

Trec Nutrition Gold Core CM3 1300 is a reliable product that offers a combination of tri-creatine malate and beta-alanine to maximize your physical performance and help you reach peak condition. With its high-quality and scientifically supported ingredients, this supplement can be a valuable addition to your training routine. Remember to consult your doctor or a health specialist before starting new supplements or making changes to your workout routine.