Trec Nutrition - Beta-Alanine 700 - 90 capsules

Trec Nutrition - Beta-Alanine 700 - 90 caps

Benefits:

• Improved explosive power
• Reduces muscle acidity
• Increased training efficiency
• Promotes recovery after training
• Supports both aerobic and anaerobic training

Improved explosive power

BETA-ALANINE 700 from Trec Nutrition is designed to help you maximize your explosive power during training. With its high-quality beta-alanine, which is a crucial precursor to carnosine, this supplement helps boost your muscle carnosine levels. Carnosine acts as a natural buffer in the muscles and can delay fatigue and improve your endurance.

Reduces muscle acidity

One of the primary benefits of BETA-ALANINE 700 is its ability to reduce muscle acidity during exercise. By increasing carnosine levels in the muscles, beta-alanine acts as a buffer that helps neutralize the excess hydrogen ions released during intense physical activity. This can help prevent muscle fatigue and allow you to perform at a higher level for longer periods.

Increased training efficiency

BETA-ALANINE 700 can help improve your training efficiency by increasing the muscles' capacity to work hard during intense workouts. By reducing muscle acidity and extending the time to fatigue, you can achieve higher intensity and longer duration in your training sessions. This can be particularly beneficial for athletes and fitness enthusiasts looking to enhance their performance and meet their goals faster.

Promotes recovery after training

After a strenuous workout, recovery is crucial for building muscles and avoiding overtraining. BETA-ALANINE 700 can help speed up recovery by reducing the muscle acidity that occurs during training. By optimizing the pH balance in the muscles, this supplement can promote faster rebuilding of muscle tissue and recovery of muscle strength. This allows you to get back to training sooner and maintain a consistent training routine.

Supports both aerobic and anaerobic training

One of the major benefits of BETA-ALANINE 700 is its versatility in supporting different sports and training forms. Whether you're involved in aerobic training, such as running or cycling, or anaerobic training, such as weightlifting or high-intensity interval training, this supplement can be helpful in improving your performance. By reducing muscle acidity and increasing power and endurance, BETA-ALANINE 700 can be a valuable addition to your training routine regardless of the sport you engage in.

Research on Beta-Alanine and Carnosine

Research has shown several interesting results regarding beta-alanine and its role in increasing carnosine levels in muscles. A study published in the Journal of the International Society of Sports Nutrition found that supplementation with beta-alanine increased muscle carnosine levels by up to 80% after four weeks of regular consumption. This resulted in improved endurance and reduced muscle acidity in the study participants.

Another study, published in Amino Acids, examined the effects of beta-alanine supplementation on sprint performance in elite soccer players. The results showed that the players who took beta-alanine had improved maximum sprint speed and reduced time to fatigue compared to the placebo group.

These and other studies suggest that beta-alanine supplementation, such as that found in BETA-ALANINE 700, can be effective in improving the performance and endurance of athletes and individuals engaged in intense physical training.

How to use BETA-ALANINE 700

To reap the benefits that BETA-ALANINE 700 offers, it is recommended to take 1 serving (3 capsules) per day. Take the capsules with adequate water before or after training. For best results, the supplement should be taken regularly over a longer period, preferably in combination with a balanced diet and appropriate training.

In summary, BETA-ALANINE 700 can be a valuable supplement for athletes and fitness enthusiasts striving to improve their explosive power, reduce muscle acidity, and increase training efficiency. With its support for both aerobic and anaerobic training, this supplement can be useful regardless of which sport you engage in. Take the step towards reaching your training goals and give your body the support it needs with BETA-ALANINE 700 from Trec Nutrition.