Trace Minerals - TMAncestral Beef Organs - 180 Capsules

Organ meats - Superfood for Optimal Nutrition

Benefits:

• A rich source of essential nutrients
• High content of vitamins and minerals
• Supports a healthy pregnancy and lactation
• Can help improve the health of individuals with medical conditions
• A sustainable and economically beneficial food source

A Rich Source of Essential Nutrients

Organ meats, also known as offal, were superfoods for our primitive ancestors who hunted and gathered their food and ate without wasting anything. They consumed everything the animal had to offer ("nose-to-tail" eating), providing them with essential nutrients, including vitamins A, B, D, E, and K, as well as minerals like heme iron (high bioavailability, found only in red meat), magnesium, selenium, and zinc.

High Content of Vitamins and Minerals

Organ meats are one of the most nutrient-rich food sources available to us. They are particularly rich in vitamins and minerals that are crucial for our health. For example, the liver is an excellent source of vitamin A, B vitamins, and iron. Kidneys and heart are rich in vitamin B12 and zinc. Including organ meats in our diet can help ensure we get enough of these vital nutrients.

Supports a Healthy Pregnancy and Lactation

For pregnant and breastfeeding women, organ meats are particularly beneficial. They are an excellent source of nutrients crucial for fetal and infant development, including iron, folate, and vitamin B12. Including organ meats in the diet can help ensure that both mother and baby receive sufficient nutrients to promote a healthy pregnancy and lactation.

Can Help Improve the Health of Individuals with Medical Conditions

For individuals with certain medical conditions, organ meats can be particularly beneficial. For example, people with iron deficiency anemia may benefit from incorporating liver into their diet, as the liver is an excellent source of iron. Organ meats can also be beneficial for people with vitamin B12 or zinc deficiencies. It is important to consult a doctor before making dietary changes or taking supplements.

A Sustainable and Economically Beneficial Food Source

Including organ meats in our diet can be both sustainable and economically beneficial. By consuming the entire animal and not just the usual cuts of meat, we reduce food waste and make use of all parts of the animal. Additionally, organ meats are often cheaper than other meat products, making them an affordable option for obtaining high-quality nutrients.

Research on Organ Meats

Research has shown that organ meats can be a valuable source of nutrients and can contribute to improving our health. A study published in the Journal of Food Composition and Analysis found that organ meats contain high levels of vitamins and minerals compared to other meat products. Another study published in the Journal of Nutrition showed that consuming organ meats could be beneficial for improving iron status in people with iron deficiency anemia.

Summary

Organ meats are a nutrient-rich and beneficial food source that can contribute to improving our health. They are rich in essential nutrients and can be particularly beneficial for pregnant and breastfeeding women as well as individuals with certain medical conditions. By including organ meats in our diet, we can take advantage of their health benefits while also reducing food waste and saving money. Remember to consult a doctor before making dietary changes or taking supplements.