Together - Vegan Multi (60 Caps)

Together Health Vegan Multi Supplement

Together Health Vegan Multi is a supplement specially designed for individuals who have excluded meat and animal products, including eggs and dairy, from their diet. This vegan multivitamin supplement is an excellent source of essential nutrients that can be challenging to obtain through a plant-based diet.

Benefits:

• Contains essential vitamins and minerals
• Promotes bone health
• Supports the immune system
• Contributes to normal blood formation
• Helps maintain normal thyroid function

Contains Essential Vitamins and Minerals

Together Health Vegan Multi contains a carefully selected blend of vitamins and minerals essential for supporting a healthy lifestyle. Among these are vitamin D3 from lichen, vitamin B12, vitamin K2 from chickpeas, iron, zinc, calcium, and iodine. These nutrients are necessary for the body to function optimally and can be difficult to obtain in adequate amounts through a strict vegan diet.

Promotes Bone Health

Calcium is one of the most crucial minerals for maintaining strong and healthy bones. Together Health Vegan Multi contains calcium from algae (Lithothamnion calacareaum), a natural and bioavailable source of this vital mineral. Research shows that calcium from algae can have better absorption and bioavailability compared to other sources. Vitamin D3, also present in this supplement, helps improve calcium absorption and supports bone health.

Supports the Immune System

Vitamin D3 and zinc are two nutrients that play an important role in supporting the immune system. Vitamin D3 helps activate immune cells and enhances the body's ability to fight infections. Zinc is necessary for the normal development and function of immune cells. By including these nutrients in your daily diet, you can help strengthen your immune system and reduce the risk of illnesses.

Contributes to Normal Blood Formation

Iron is an essential mineral needed to produce hemoglobin, a component of red blood cells that transports oxygen throughout the body. Iron deficiency can lead to anemia, causing fatigue and weakness. Together Health Vegan Multi contains iron from yeast concentrate, a bioavailable source of this vital mineral. Vitamin B12, also included in this supplement, is necessary for normal blood formation and nerve function.

Helps Maintain Normal Thyroid Function

Iodine is an essential mineral for thyroid health. The thyroid uses iodine to produce hormones that regulate metabolism, energy, and growth. Iodine deficiency can lead to thyroid problems such as hypothyroidism. Together Health Vegan Multi contains iodine from potassium iodide, helping ensure your thyroid functions optimally.

Research on Together Health Vegan Multi

Several studies have shown that vegan supplements can be effective in filling nutritional gaps in a plant-based diet. A study published in "The Journal of Nutrition" found that vegans who took multivitamin supplements had better nutritional status compared to those who did not. Another study in "American Journal of Clinical Nutrition" showed that supplementation of vitamin B12 and D3 can improve bone health and reduce the risk of fractures in vegans.

Ingredients

Together Health Vegan Multi contains the following ingredients:

• Algae (Lithothamnion calacareaum) containing calcium (calcium carbonate)
• Yeast concentrate containing iron (iron sulfate)
• Zinc (zinc chloride)
• Iodine (potassium iodide)
• Tapioca
• Vitamin D3 from lichen (cholecalciferol)
• Vegetable cellulose
• Vitamin K2 from chickpeas (menaquinone)
• Hydroxypropyl methylcellulose (capsule shell)

Dosage and Usage

Recommended dosage is 2 capsules daily, taken with water. It is important not to exceed the recommended daily dose.

Precautions

Before starting Together Health Vegan Multi, consult a doctor if you are pregnant, breastfeeding, or taking medications. Do not use the product if you are sensitive to any of its ingredients.

Storage

Supplements should be stored out of reach of small children. Store the product in a cool, dry place, away from direct sunlight, and at a temperature below 30 degrees Celsius.

In summary, Together Health Vegan Multi is a comprehensive supplement offering numerous benefits for individuals following a vegan diet. By including this supplement in your daily routine, you can ensure you get all the necessary nutrients to support your overall health and well-being.