Tisserand Aromatherapy - Nutmeg Myristica Fragrans Ethically Harvested (9 ml)

100% Pure Nutmeg Oil (from seeds of Myristica fragrans)

Benefits:

• Natural digestive aid
• Relaxing aromatherapy
• Anti-inflammatory properties
• Improves blood circulation
• Antibacterial properties

Natural Digestive Aid

Nutmeg oil has long been used in medicine to relieve various digestive issues. According to research, nutmeg oil can help alleviate symptoms of digestive problems such as bloating, gas, and stomach pain. Its active components, such as myristicin, have been shown to stimulate digestion and improve bowel movements.

Relaxing Aromatherapy

Nutmeg oil is known for its euphoric, rich, and sweet-spicy scent that can be used in aromatherapy to promote relaxation and reduce stress. By adding a few drops of nutmeg oil to an aroma lamp or diffuser, you can create a calming atmosphere in your home. Research has shown that aromatherapy with essential oils can have positive effects on mood and mental well-being.

Anti-inflammatory Properties

Nutmeg oil contains compounds that have anti-inflammatory properties. These properties can be helpful in treating inflammatory conditions such as arthritis and muscle pain. By massaging diluted nutmeg oil into the affected area, you may experience relief from pain and inflammation.

Improves Blood Circulation

Another benefit of nutmeg oil is its ability to improve blood circulation. Using nutmeg oil in massage can stimulate blood flow, thereby enhancing oxygen supply to the cells. This can help reduce muscle tension and promote an overall sense of well-being.

Antibacterial Properties

Nutmeg oil also has antibacterial properties that can help fight various types of bacteria. This makes it useful in natural cleaning products and as part of skincare routines to prevent infections and keep the skin healthy.

Research on Nutmeg Oil

Research has shown that nutmeg oil contains several bioactive compounds that may have positive health effects. A study published in the "Journal of Ethnopharmacology" showed that nutmeg oil has antioxidant properties that can protect cells from damage caused by free radicals. Another study published in "Food and Chemical Toxicology" indicated that nutmeg oil might have neuroprotective effects, meaning it can protect nerve cells from damage.

Ingredients

100% Pure Nutmeg Oil (from seeds of Myristica fragrans)

Usage Instructions

For use in aroma lamps: Add 6 to 8 drops of essential oil to an aroma lamp or diffuser. For inhalation: Add 3 to 5 drops of essential oil to a bowl of very hot water and inhale the vapors for 5 to 10 minutes. (Inhalation only for children over 10 years old.) For massage: Mix 5 drops of essential oil with 10 ml of carrier oil, such as almond oil or jojoba oil. For bath: Add 4 to 6 drops of essential oil to 20 ml of carrier oil and mix in bathwater.

Contraindications

For external use only. Avoid contact with eyes. Do not use directly on skin without diluting. Not for children under 5 years old. Consult a doctor before using essential oils during pregnancy. Store in a cool, dry place out of reach of small children.

Precautions

Keep out of reach of children. Avoid contact with eyes. If pregnant or nursing, consult a doctor before use. Not for internal use.

In summary, 100% pure nutmeg oil is a versatile and powerful essential oil with many health benefits. From relieving digestive issues to improving blood circulation and providing relaxation through aromatherapy, this oil is a valuable addition to your natural healthcare regimen.