Tisserand Aromatherapy - Lavender Ethically Harvested (20 ml)

100% Pure Lavender Oil Ethically Harvested

Benefits:

• Relaxing effect
• Relieves stress
• Promotes better sleep
• Natural skin care
• Anti-inflammatory properties

Relaxing Effect

Lavender oil is known for its relaxing properties. According to research, lavender oil can help reduce anxiety and promote a sense of calm. This makes it an excellent choice for aromatherapy and massage.

Relieves Stress

The fresh, powdery, and slightly sweet scent of lavender oil can help relieve stress. Studies have shown that inhaling lavender oil can lower levels of cortisol, a stress hormone, in the body. This can contribute to improving your overall well-being.

Promotes Better Sleep

Lavender oil is also known to improve sleep quality. According to a study published in the "Journal of Alternative and Complementary Medicine," lavender oil can help improve the duration and quality of sleep. This makes it a popular choice for people suffering from insomnia or other sleep problems.

Natural Skin Care

Lavender oil can be used as a gentle treatment for the skin. It has antibacterial and anti-inflammatory properties that can help treat acne and other skin issues. Additionally, it can help soothe irritated skin and promote healing.

Anti-inflammatory Properties

Lavender oil has anti-inflammatory properties that can help reduce inflammation and pain. This makes it an effective choice for treating minor wounds, insect bites, and other skin irritations.

Research on Lavender Oil

Several studies have investigated the therapeutic benefits of lavender oil. A study published in the "International Journal of Psychiatry in Clinical Practice" found that lavender oil may be effective in reducing anxiety and improving sleep quality. Another study published in "Evidence-Based Complementary and Alternative Medicine" found that lavender oil may have anti-inflammatory and pain-relieving properties.

Usage

Lavender oil can be used in several ways to benefit from its therapeutic properties. Here are some recommended uses:

• In a vaporizer: Add 6 to 8 drops of essential oil to a vaporizer or burner.
• Inhalation: Add 3 to 5 drops of essential oil to a bowl of very hot water and inhale the vapors for 5 to 10 minutes. (Inhalation is only for children over 10 years old.)
• For massage: Mix 5 drops of essential oil with 10 ml of carrier oil, such as almond oil or jojoba oil.
• Bath: Add 4 to 6 drops of essential oil to 20 ml of carrier oil. Mix into the water.

Precautions

Lavender oil is for external use only. Avoid contact with the eyes. Do not use directly on the skin without first mixing with a carrier oil. Not suitable for children under 5 years old. Consult a doctor before using essential oils during pregnancy. Store in a dry and cool place out of reach of small children.

In summary, 100% pure lavender oil is a versatile and effective product with many health benefits. Whether you use it to relieve stress, improve sleep quality, or as part of your skincare routine, you can be confident that you are using a natural and ethically harvested product.