Thorne - Riboflavin 5'-Phosphate

Riboflavin 5-Phosphate from Thorne

Benefits:

• Improved energy metabolism
• Support for cognitive function
• Strengthening of the immune system
• Antioxidant protection
• Promotes skin health

Improved energy metabolism

Riboflavin 5-Phosphate, an active form of vitamin B2, plays a key role in the body's energy metabolism. It helps convert carbohydrates, fat, and protein into energy, which is crucial for maintaining optimal energy levels and reducing fatigue. Riboflavin is a part of flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN), two coenzymes essential for energy production in cells. Research shows that riboflavin supplements can improve energy levels in individuals deficient in this vitamin.

Support for cognitive function

Riboflavin 5-Phosphate also helps support brain functions. Vitamin B2 is important for the production of neurotransmitters, which are chemicals that transmit signals between nerve cells. An adequate amount of riboflavin can help improve memory, concentration, and overall cognitive function. Studies have shown that riboflavin can help reduce the risk of neurological disorders and contribute to better mental clarity and sharpness.

Strengthening of the immune system

Another benefit of Riboflavin 5-Phosphate is its ability to strengthen the immune system. Riboflavin plays an important role in maintaining a healthy mucous membrane in the respiratory and digestive systems, which acts as a first line of defense against infections. Additionally, research has shown that riboflavin can increase antibody production and strengthen the body's defense against pathogens, resulting in a more robust immune system.

Antioxidant protection

Riboflavin also acts as a powerful antioxidant. Antioxidants are molecules that neutralize free radicals, reducing oxidative stress and protecting cells from damage. By reducing oxidative stress, Riboflavin 5-Phosphate can help prevent chronic diseases such as cardiovascular disease and cancer. According to research, riboflavin has antioxidant properties that can help maintain overall health and well-being.

Promotes skin health

Riboflavin 5-Phosphate is also beneficial for skin health. Riboflavin is necessary for cell growth and repair, meaning it plays an important role in maintaining healthy skin. It helps heal wounds and skin damage and improves the skin's appearance and elasticity. Research has shown that riboflavin deficiency can lead to skin problems like dermatitis and skin cracks. Providing an adequate amount of riboflavin can improve skin health and appearance.

Research on Riboflavin 5-Phosphate

There is extensive research supporting the use of Riboflavin 5-Phosphate for various health benefits. A study published in "The American Journal of Clinical Nutrition" showed that riboflavin supplements can improve energy levels and reduce fatigue in individuals with low riboflavin status. Another study from "The Journal of Nutrition" found that riboflavin can improve cognitive function and reduce the risk of neurodegenerative diseases. Research published in "Immunological Reviews" confirmed riboflavin's role in strengthening the immune system by increasing antibody production. Additionally, studies have shown that riboflavin has antioxidant properties that can reduce oxidative stress and protect cells from damage.

Dosage and usage

Thorne's Riboflavin 5-Phosphate is recommended to be taken according to the instructions on the packaging or as recommended by a physician. It is important to follow the dosage instructions to ensure optimal effect and to avoid potential side effects. Riboflavin is water-soluble, which means excess is excreted through urine, but it is still important not to exceed the recommended dose. Always consult your doctor before starting any new supplement, especially if you have underlying health issues or are taking other medications.

Riboflavin 5-Phosphate from Thorne is a high-quality dietary supplement offering several health benefits, including improved energy metabolism, support for cognitive function, strengthening of the immune system, antioxidant protection, and improved skin health. By using the active form of vitamin B2, Thorne ensures maximum bioavailability and efficiency. Backed by extensive research, Riboflavin 5-Phosphate is an excellent choice for those looking to improve their overall health and well-being. To achieve the best results, follow the dosage instructions and consult your doctor if needed.