Thorne - B-Complex 12

B-Complex #12 from Thorne

Benefits:

• Supports energy metabolism
• Promotes brain and nervous system health
• Contributes to healthy cell growth and function
• Strengthens the immune system
• Supports cardiovascular health

Supports energy metabolism

B-complex vitamins are known for their role in energy metabolism, and B-Complex #12 from Thorne is no exception. This product contains a combination of essential B vitamins that work together to convert food into energy. Vitamin B12, one of the main components, helps to convert carbohydrates into glucose, which the body then uses as energy. According to research from the National Institutes of Health, B12 is important for preventing fatigue and weakness, making it a crucial vitamin for those who want to maintain high energy levels.

Promotes brain and nervous system health

B vitamins play a crucial role in the function of the brain and nervous system. B-Complex #12 contains both B6 and B12, which are critical for maintaining brain health and cognitive function. A study published in the American Journal of Clinical Nutrition found that high levels of B vitamins can improve cognitive function and reduce the risk of neurodegenerative diseases. Pyridoxine (B6) is particularly important for the synthesis of neurotransmitters like serotonin and dopamine, which regulate mood and behavior.

Contributes to healthy cell growth and function

B-Complex #12 from Thorne contains several B vitamins that are essential for cell growth and function. Folate (B9) and B12 play a crucial role in DNA synthesis and repair, which is necessary for cell division and growth. Research published in the journal Nature Communications has shown that adequate levels of folate and B12 can reduce the risk of certain types of cancer by preventing DNA damage and mutations. Therefore, this product is an excellent choice for those who want to support their cellular health naturally.

Strengthens the immune system

B-complex vitamins, especially B6 and B12, are important for maintaining a strong immune system. Vitamin B6 is involved in the production of white blood cells, which are the body's first line of defense against infections. A study published in the European Journal of Clinical Nutrition showed that a deficiency in B6 can lead to impaired immune function. Additionally, B12 helps to maintain a healthy level of red blood cells, which is crucial for transporting oxygen to the body's tissues and supporting the immune system.

Supports cardiovascular health

B-Complex #12 from Thorne is formulated to support cardiovascular health by providing B vitamins that reduce homocysteine levels in the blood. High levels of homocysteine are associated with an increased risk of heart disease. A study published in the Journal of the American College of Cardiology found that adequate levels of B6, B12, and folate can lower homocysteine levels and thereby reduce the risk of cardiovascular diseases. By including these vitamins in your daily routine, you can support your heart and overall health.

Research on B-Complex #12

Several studies have been conducted to investigate the effects of B-complex vitamins on various aspects of health. A comprehensive meta-analysis published in the Cochrane Database of Systematic Reviews showed that supplementation with B vitamins can improve energy metabolism, cognitive function, and immune support. Additionally, research from Harvard Medical School has highlighted the importance of B12 in maintaining brain health and reducing the risk of neurodegenerative diseases. These studies underscore the importance of including a high-quality B-complex like B-Complex #12 in your daily routine.

Thorne's Commitment to Quality

Thorne is known for its commitment to quality and purity in its products. B-Complex #12 is no exception and is manufactured with the purest ingredients without unnecessary additives. Thorne uses rigorous testing and quality control measures to ensure that each product meets the highest standards. This commitment to quality makes Thorne a reliable choice for those who want to support their health with top-tier supplements.

How to Use B-Complex #12

B-Complex #12 is easy to use and can be taken daily to support your overall health. It is recommended to take one capsule per day with food for optimal absorption. Because this supplement contains all the essential B vitamins in balanced proportions, you can be sure that you are getting comprehensive support for your energy, brain, heart, and immune system. Always consult with a doctor before starting any new supplement, especially if you have any underlying health conditions or are taking other medications.