Swedish Supplements - Citrulline malate, 250 g

Dietary Supplement: Citrulline Malate

Benefits:

• Increases endurance and performance
• Improves blood circulation
• Supports muscle recovery
• Can reduce fatigue and increase energy levels
• Strengthens the immune system

{{#if Increases endurance and performance}}

Increased Endurance and Performance

Citrulline Malate has been shown to increase endurance and improve performance in athletes and active individuals by boosting nitric oxide production in the body.

{{/if}} {{#if Improves blood circulation}}

Improved Blood Circulation

Studies have shown that Citrulline Malate can improve blood circulation by dilating blood vessels, which can benefit both the heart and muscles.

{{/if}} {{#if Supports muscle recovery}}

Supports Muscle Recovery

By increasing blood flow to the muscles, Citrulline Malate can contribute to faster recovery after workouts and reduce the risk of muscle damage.

{{/if}} {{#if Can reduce fatigue and increase energy levels}}

Reduces Fatigue and Increases Energy Levels

Regular consumption of Citrulline Malate can help reduce fatigue and increase energy levels by improving the body's energy production.

{{/if}} {{#if Strengthens the immune system}}

Strengthens the Immune System

Citrulline Malate has antioxidant properties that can strengthen the immune system and protect the body against harmful free radicals.

{{/if}} {{#if Research details}}

Research on Citrulline Malate

A study published in the Journal of Strength and Conditioning Research found that intake of Citrulline Malate increased strength, reduced muscle soreness, and improved exercise performance in participants.

{{/if}} {{#if Subtitle 1 detail}}

Optimal Dosage

For best results, a daily dose of 6-8 grams of Citrulline Malate is usually recommended, taken before exercise or physical activity.

{{/if}} {{#if Subtitle 2 detail}}

Safety Precautions

Although Citrulline Malate is generally considered safe for most people, individuals with underlying medical conditions or allergies should consult a doctor before starting use.

{{/if}} {{#if Subtitle 3 detail}}

Side Effects

Common side effects of Citrulline Malate might include mild nausea or stomach upset in some individuals. It is recommended to follow dosage instructions to minimize the risk of side effects.

{{/if}}