Swanson - Yacon Root Extract, 100mg - 90 vcaps

Swanson - Yacon Root Extract, 100 mg - 90 vcaps

Benefits of Swanson Yacon Root Extract

• Supports gut and metabolic health
• Contains high concentrations of short-chain fructooligosaccharides (FOS)
• Acts as a prebiotic to support beneficial bacteria in the gastrointestinal tract
• Promotes regularity and a functioning gastrointestinal tract
• Made with a concentrated 4:1 root extract from non-GMO yacon root

Swanson Yacon Root Extract - Gut and Metabolic Health in Harmony

If your dietary plan isn't delivering the results you're looking for, Swanson Yacon Root Extract with Yacontrol® may be the metabolic game-changer that helps you reach your goals. Yacon root works in harmony with gut bacteria to support gut and metabolic health. It contains high concentrations of short-chain fructooligosaccharides (FOS), a soluble fiber with many health and fitness benefits.

FOS is a form of prebiotic, meaning it acts as nourishment for the beneficial bacteria naturally found in the gastrointestinal tract. By nourishing these beneficial bacteria, Yacon Root Extract promotes a healthy balance in the gut environment. A healthy gut flora is crucial for optimal digestion and nutrient absorption, and it can also have positive effects on metabolism.

In addition to acting as a prebiotic, Yacon Root Extract also has the benefits of being a source of soluble fiber. Soluble fibers have been shown to promote regularity and facilitate a functioning gastrointestinal tract. By helping keep the bowels moving and supporting regular bowel movements, Yacon Root Extract can help prevent constipation and other gastrointestinal problems.

Swanson Yacon Root Extract is made with a concentrated 4:1 root extract from non-GMO yacon root. This ensures that you get high-quality and effective health benefits from this natural plant-based product.

Research on Yacon Root Extract

Several studies have investigated the health and fitness benefits that Yacon Root Extract can offer. A study published in the journal Clinical Nutrition found that daily consumption of yacon root extract in overweight women resulted in decreased body weight, waist circumference, and body fat. Additionally, improvements in insulin resistance and lipid profile were observed in the participants.

Another study published in the European Journal of Nutrition examined the effects of yacon root extract on gut health in healthy women. The results showed that the consumption of yacon root extract led to an increase in bifidobacteria and a decrease in harmful bacteria in the gut. This suggests that yacon root extract can have a positive effect on the gut flora and contribute to a healthy gut environment.

Further research is needed to explore the potential health benefits of yacon root extract. It is always important to remember that supplements are not intended to replace a balanced diet and a healthy lifestyle, but they can be a valuable complement to support your overall health and well-being.

Usage of Swanson Yacon Root Extract

To take advantage of the health benefits that Swanson Yacon Root Extract offers, it is recommended to take one capsule with 100 mg extract daily. Each package contains 90 vcaps, providing you with a three-month supply of this powerful supplement. For best results, it may be beneficial to take the capsules in conjunction with a balanced diet and regular exercise.

In summary, Swanson Yacon Root Extract with Yacontrol® can be an effective game-changer to support your metabolism and help you achieve your health goals. With its high levels of short-chain fructooligosaccharides and the ability to support gut and metabolic health, this supplement can be a valuable addition to your daily routine.