Swanson - Vitamin C (30 Capsules)

Vitamin C Capsules from Swanson

Benefits:

• Enhanced well-being
• Synthesis of collagen and melanin
• Support for the immune system's function
• Regulation of blood pressure

Enhanced Well-Being

Vitamin C is known to contribute to an improved sense of well-being. Research shows that this vitamin can reduce fatigue and exhaustion, making you feel more energetic and productive throughout the day. A study published in the "Journal of Nutrition" found that regular intake of vitamin C can improve mood and reduce stress levels.

Synthesis of Collagen and Melanin

Vitamin C plays a crucial role in the synthesis of collagen and melanin. Collagen is a protein important for the skin's elasticity and strength, while melanin is the pigment that gives color to the skin, hair, and eyes. According to a study published in the "American Journal of Clinical Nutrition," sufficient intake of vitamin C can improve skin health and reduce signs of aging.

Support for the Immune System's Function

Vitamin C is well-known for its support of the immune system. It helps protect cells from oxidative stress and contributes to the normal function of the immune system. According to an article in "Nutrients," vitamin C can reduce the risk of infections and shorten the duration of illnesses like the common cold.

Regulation of Blood Pressure

Regular consumption of vitamin C can help regulate blood pressure. A study published in "The American Journal of Clinical Nutrition" showed that high intake of vitamin C can lower blood pressure in adults with hypertension. This makes vitamin C an important component of a heart-friendly diet.

Ingredients:

Vitamin C, rosehips, capsule shell: gelatin, anti-caking agent: magnesium salts of fatty acids, silicon dioxide, rice flour.

* - Daily intake reference values have not been established

Usage:

One capsule daily with food, swallowed with water.

Storage:

Store at room temperature, out of reach of small children.

Research on Vitamin C

Research has shown that vitamin C has many health benefits. According to a study published in the "Journal of the American College of Nutrition," vitamin C can improve cardiovascular health by reducing inflammation and enhancing the function of blood vessels. Additionally, research has shown that vitamin C can enhance iron absorption from the diet, which is particularly important for people with iron deficiency.

Improved Skin Health

Vitamin C is a powerful antioxidant that can improve skin health. According to a study published in "Dermatologic Surgery," topical application of vitamin C can reduce wrinkles, improve skin texture, and decrease pigmentation spots. This makes vitamin C a popular ingredient in many skincare products.

Support for Joint Health

Vitamin C plays an important role in maintaining joint health. According to a study published in "Arthritis Research & Therapy," vitamin C can reduce the risk of developing osteoarthritis and improve joint function in people with this condition. This is due to vitamin C's ability to support collagen synthesis and reduce inflammation.

Improved Iron Absorption

Vitamin C can improve the absorption of iron from the diet, which is especially important for people with iron deficiency. According to a study published in the "American Journal of Clinical Nutrition," intake of vitamin C alongside iron-rich foods can increase iron uptake by up to 67%. This makes vitamin C an important component of an iron-rich diet.

In summary, Vitamin C capsules from Swanson are an excellent product for enhancing your general well-being, supporting immune system function, regulating blood pressure, and improving skin and joint health. With its many benefits and scientific support, this product is a valuable addition to your daily health routine.