Swanson - St. John's Wort with Chamomile and Bacopa (60 Caps)

Natural Plant-Based Capsule

Benefits:

• Supports mental well-being
• Promotes relaxation
• Improves cognitive function
• Natural ingredients
• Easy to use

Supports mental well-being

This plant-based capsule contains St. John's Wort (Hypericum perforatum), known for its positive effects on mental well-being. Research shows that St. John's Wort can help reduce symptoms of mild to moderate depression. A study published in the "Journal of Affective Disorders" found that St. John's Wort was as effective as some antidepressant medications but with fewer side effects.

Promotes relaxation

Chamomile extract (Matricaria recutita) in this capsule is another key ingredient known for its calming properties. Chamomile has been used for centuries to promote relaxation and improve sleep quality. A study published in the "Journal of Clinical Psychopharmacology" found that chamomile can reduce symptoms of anxiety and improve sleep in people with generalized anxiety disorder.

Improves cognitive function

Bacopa monnieri, also known as small-leaved bacopa, is another powerful ingredient in this capsule. Bacopa is known for its cognitive benefits, including improved memory and concentration. A study published in the "Journal of Ethnopharmacology" found that bacopa can improve cognitive function and memory in older adults.

Natural ingredients

This capsule is made from natural ingredients, including St. John's Wort, chamomile, and bacopa. It contains no artificial additives or preservatives, making it a healthy choice for those seeking natural alternatives. The ingredients are carefully selected and standardized to ensure high quality and effectiveness.

Easy to use

This capsule is easy to use, requiring only one capsule per day. It is a convenient way to ingest the beneficial properties of these plants without needing to prepare teas or tinctures. The capsule is also easy to carry, making it ideal for people with a busy lifestyle.

Research on natural plant-based capsules

Research has shown that natural plant-based supplements can be effective in supporting mental well-being and cognitive function. A meta-analysis published in the "Cochrane Database of Systematic Reviews" found that St. John's Wort is effective for treating mild to moderate depression. Another study published in "Phytomedicine" found that bacopa can improve cognitive function and memory in older adults.

Ingredients and dosage

This capsule contains the following ingredients:

Recommended daily dose

The recommended daily dose is one capsule per day, taken with water. Do not exceed the recommended dose. The product should not be used as a substitute for a varied and balanced diet.

Storage

Store the product at room temperature, out of reach of small children. The product is not suitable for pregnant or breastfeeding women.

Important information from the manufacturer

It is not recommended for pregnant or breastfeeding women. Consult a doctor before use if you are taking prescription medications, including birth control pills. This product can make the skin and eyes sensitive to light. Avoid prolonged exposure to natural sunlight or tanning beds. Discontinue use if you experience redness or inflammation of the skin.