Swanson - St. John's Wort (29.6 ml)

St. John's Wort (Hypericum perforatum) Drops

Benefits:

• Natural mood stabilizer
• Supports mental health
• Anti-inflammatory properties
• Antioxidant protection
• Promotes wound healing

Natural Mood Stabilizer

St. John's wort is known for its mood-stabilizing properties. Research has shown that this herb can help alleviate symptoms of mild to moderate depression. The active substance hypericin is believed to affect neurotransmitters in the brain, contributing to better mental balance and a sense of well-being.

Supports Mental Health

In addition to stabilizing mood, St. John's wort can also support overall mental health. Several studies have shown that regular use of St. John's wort can reduce anxiety and stress levels. This makes it an excellent natural alternative for those seeking support for their mental health without using synthetic drugs.

Anti-inflammatory Properties

St. John's wort also has anti-inflammatory properties that can help reduce inflammation in the body. This is especially useful for people suffering from chronic inflammatory conditions like arthritis. By reducing inflammation, St. John's wort can help improve quality of life and reduce pain and discomfort.

Antioxidant Protection

This herb is rich in antioxidants, which help protect the body from damage caused by free radicals. Antioxidants are important for maintaining cell health and can help prevent chronic diseases such as cancer and cardiovascular diseases. Regular use of St. John's wort can therefore contribute to better overall health.

Promotes Wound Healing

St. John's wort has traditionally been used to promote wound healing. Its anti-inflammatory and antibacterial properties make it effective for treating minor wounds and injuries. It can be applied topically to speed up the healing process and reduce the risk of infection.

Research on St. John's Wort

Several scientific studies have investigated the effects of St. John's wort on mental health. A meta-analysis published in the Journal of Affective Disorders found that St. John's wort was as effective as standard antidepressant medications for treating mild to moderate depression, but with fewer side effects. Another study published in Phytomedicine showed that St. John's wort can also be effective in reducing anxiety and stress.

Ingredients and Usage

St. John's wort drops contain the following ingredients: St. John's wort (Hypericum perforatum) flower heads, vegetable glycerin as a binder, and purified water. The recommended daily dose is 11 drops, mixed with a small amount of water. Shake the bottle well before use. Do not exceed the recommended dose. The product should not be used as a substitute for a varied diet.

Storage and Precautions

Store the product at room temperature, out of the reach of small children. The product is not suitable for pregnant or breastfeeding women. Consult your doctor before use if you are taking prescription medications, including contraceptives. St. John's wort can make the skin and eyes sensitive to light, so avoid prolonged exposure to sunlight or tanning beds. Discontinue use if you experience redness or inflammation of the skin.

Manufacturer's Information

The manufacturer advises pregnant and breastfeeding women against using the product. Consult a doctor before use if you are taking prescription medications. St. John's wort can increase light sensitivity in the skin and eyes, so avoid prolonged exposure to sunlight or tanning beds. Discontinue use if you experience redness or inflammation of the skin.

Summary

St. John's wort drops offer a range of health benefits, from stabilizing mood and supporting mental health to providing anti-inflammatory and antioxidant properties. With its long history of use in traditional medicine and support from modern research, St. John's wort is a valuable supplement for those seeking natural solutions to improve their health and well-being.