Quercetin is a powerful antioxidant that helps protect the body's cells from damage caused by free radicals. Research has shown that quercetin can strengthen the immune system by modulating inflammatory processes and enhancing the body's defense against infections. Bromelain, an enzyme derived from pineapple, has also been shown to have anti-inflammatory properties, further contributing to immune system support.
The unique combination of quercetin and bromelain in this product is particularly beneficial for supporting upper respiratory health. Quercetin has been shown to reduce symptoms of allergies and asthma by inhibiting the release of histamine and other inflammatory mediators. Bromelain helps break down mucus and reduce swelling in the sinuses, which can alleviate symptoms of sinusitis and other respiratory issues.
Swanson Quercetin & Bromelain contains natural ingredients that are gentle on the body. Quercetin is extracted from the buds of Japanese sophora (Sophora japonica), while bromelain comes from pineapple. These natural sources ensure that the product is free from synthetic additives and chemicals, making it a safe and effective choice for daily use.
Each capsule of Swanson Quercetin & Bromelain contains 250 mg of quercetin and 78 mg of bromelain, making it easy to get an effective dose of these powerful ingredients. The recommended dosage is one capsule one to two times daily on an empty stomach. This makes it simple to integrate the product into your daily routine without fuss.
Bioavailability is an important factor when it comes to supplements, as it determines how much of the active ingredients are actually absorbed by the body. Swanson Quercetin & Bromelain has high bioavailability, meaning that the body can absorb and use a large portion of the active ingredients. This ensures that you get maximum benefit from each dose.
Several studies have investigated the potential health benefits of quercetin and bromelain. A study published in the "Journal of Clinical Immunology" found that quercetin can reduce inflammatory markers and improve immune function in humans. Another study published in the "Alternative Medicine Review" showed that bromelain can reduce symptoms of sinusitis and improve respiratory function. These research findings support the use of Swanson Quercetin & Bromelain as an effective supplement to support the immune system and upper respiratory health.
Swanson Quercetin & Bromelain contains the following ingredients:
The recommended dosage of Swanson Quercetin & Bromelain is one capsule one to two times daily on an empty stomach. It is important not to exceed the recommended dose. The product should not be used as a substitute for a varied diet.
Swanson Quercetin & Bromelain is intended for adults only. The product should not be used as a substitute for a varied diet. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before using this supplement.
Supplements should be kept out of reach of small children. Store the product in a dark, cool, and dry place to preserve its quality and effectiveness.
In summary, Swanson Quercetin & Bromelain is a high-quality supplement that combines the power of quercetin and bromelain to support the immune system and upper respiratory health. With natural ingredients, easy dosing, and high bioavailability, this is an excellent product for those looking to improve their overall health and well-being.Product Information | |
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Product Name: | Swanson Quercetin & Bromelain |
Nutrition Facts: | Serving Size: Not applicable Servings per container: Not applicable |
Ingredients: | Quercetin (Sophora japonica) (from bud) - 250 mg per capsule, Bromelain (2400 GDU/gram) (from pineapple) - 78 mg per capsule, Rice flour, Capsule shell: gelatin, Maltodextrin, Anti-caking agent: magnesium salts of fatty acids |
Recommended Use: | The recommended dosage of Swanson Quercetin & Bromelain is one capsule one to two times daily on an empty stomach. It is important not to exceed the recommended dose. The product should not be used as a substitute for a varied diet. |
Warning: | Swanson Quercetin & Bromelain is intended for adults only. The product should not be used as a substitute for a varied diet. If you are pregnant, nursing, taking medication, or have a medical condition, you should consult your doctor before using this supplement. Keep out of reach of small children. Store the product in a dark, cool, and dry place to maintain its quality and effectiveness. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.