Swanson - Probiotic Prolacto Acidophilus (60 Caps)

Lactobacillus Acidophilus - Basic Probiotics

Benefits:

• Improves digestion
• Strengthens the immune system
• Promotes a healthy gut flora
• May reduce symptoms of lactose intolerance
• Supports mental health

Improves digestion

Lactobacillus Acidophilus is one of the most studied probiotic bacteria and is known for its benefits for digestion. According to research, these bacteria can help break down lactose and other complex carbohydrates, making it easier for the body to absorb nutrients. This can reduce symptoms like bloating, gas, and diarrhea.

Strengthens the immune system

A strong gut flora is crucial for a robust immune system. Lactobacillus Acidophilus helps balance the gut flora by competing with harmful bacteria and promoting the growth of beneficial bacteria. Studies have shown that regular consumption of probiotics can reduce the risk of infections and improve the body's ability to fight diseases.

Promotes a healthy gut flora

A healthy gut flora is important for many aspects of health, including digestion, immune function, and mental health. Lactobacillus Acidophilus helps maintain a balanced gut flora by producing lactic acid, creating an unfavorable environment for harmful bacteria. This can help prevent and treat conditions like irritable bowel syndrome and inflammatory bowel disease.

May reduce symptoms of lactose intolerance

Lactose intolerance is a common issue that can cause uncomfortable symptoms like bloating, gas, and diarrhea. Lactobacillus Acidophilus produces the enzyme lactase, which helps break down lactose in dairy products. This can make it easier for people with lactose intolerance to consume dairy products without experiencing discomfort.

Supports mental health

Research has shown that gut flora can affect brain function and mental health. Lactobacillus Acidophilus can help improve mood and reduce symptoms of anxiety and depression by producing neurotransmitters such as serotonin and dopamine. A healthy gut flora can also reduce inflammation, which has been linked to mental health.

Research on Lactobacillus Acidophilus

Several studies have shown that Lactobacillus Acidophilus can have a positive effect on health. A study published in the "Journal of Dairy Science" found that this bacterium can improve lactose breakdown and reduce symptoms of lactose intolerance. Another study published in the "Journal of Clinical Gastroenterology" showed that Lactobacillus Acidophilus can reduce symptoms of irritable bowel syndrome. Further research has shown that this bacterium can strengthen the immune system and improve mental health.

Ingredients and dosage

Each vegetarian capsule contains 4 billion CFU (colony-forming units) of Lactobacillus Acidophilus and 125 mg NutraFlora® scFOS® (medium-chain fructooligosaccharides). Other ingredients include microcrystalline cellulose as a filler, capsule shell (hydroxypropylmethylcellulose, gellan gum), and anti-caking agents (silica, magnesium stearate).

Recommended daily dose

The recommended daily dose is one capsule in the morning with a meal. It is important not to exceed the recommended daily dose. The product should not be used as a substitute for a varied and balanced diet.

Storage

Store the product at a temperature between 17°C and 22°C, out of reach of small children. NutraFlora® and scFOS® are registered trademarks of GTC Nutrition Company. DRcaps™ and DRcaps™ Design are licensed trademarks.

Conclusion

Lactobacillus Acidophilus is a powerful probiotic that offers many health benefits, including improved digestion, a strengthened immune system, and support for mental health. With 4 billion CFU per capsule and the addition of NutraFlora® scFOS®, this product is an excellent choice for supporting a healthy gut flora and overall well-being.