Swanson - Potassium Aspartate, 99mg - 60 capsules

Swanson - Potassium Aspartate, 99 mg - 60 capsules

Benefits of Potassium Aspartate

• Effective potassium supplement with 99 mg of elemental potassium per capsule
• Maximum allowed dose of potassium in a single capsule
• Aspartic acid binds potassium for effective mineral transport
• Mineral aspartates are recommended for better absorption and cellular uptake
• Allows for lower doses with the same effect as higher doses of other forms

Improved Absorption and Efficient Uptake

Potassium is an essential electrolyte needed for the healthy function of many body structures and systems. With Swanson's Potassium Aspartate, you can ensure adequate potassium intake effectively. This product provides high bioavailability, meaning the body can absorb and utilize the potassium optimally.

Research has shown that aspartic acid is an effective mineral transporter. By binding potassium to aspartic acid, the uptake and assimilation of potassium in the body's cells are improved. This results in increased efficiency and the need for lower doses to achieve the desired results compared to other forms of potassium supplements.

Potassium Aspartate for Healthy Function

Potassium is necessary to maintain an optimal balance of electrolytes in the body. It plays an important role in regulating blood pressure, supporting nerve function, and facilitating muscle contraction. Additionally, potassium is crucial for promoting cardiovascular health, maintaining pH balance, and supporting bone health.

Swanson's Potassium Aspartate is a reliable supplement that can help meet your potassium needs conveniently. Each capsule contains 99 mg of elemental potassium, which is the maximum allowed dose. By using potassium aspartate, you can be confident that you are getting a reliable and effective source of potassium.

Research on Potassium Aspartate

Research has shown that potassium aspartate is a useful form of potassium supplement. A study published in the "Journal of the American College of Nutrition" compared the absorption of potassium aspartate with potassium chloride, a common form of potassium supplement. The results showed that potassium aspartate had better absorption and utilization in the body than potassium chloride. This suggests that potassium aspartate may be a more effective choice for meeting your potassium needs.

Another study published in the journal "Nutrition Research" investigated the effects of potassium aspartate on blood pressure in overweight women. The results showed that supplementation with potassium aspartate had a positive effect on blood pressure by reducing both systolic and diastolic pressure. This suggests that potassium aspartate may play a role in supporting healthy blood pressure levels.

Usage of Potassium Aspartate

To get the maximum benefit from Swanson's Potassium Aspartate, take one capsule daily with water or a meal. Be sure to follow the dosing instructions and consult with your doctor or healthcare professional before starting any new supplement.

If you are interested in improving your potassium intake and supporting your overall health, Swanson's Potassium Aspartate may be the perfect supplement for you. With its high bioavailability and efficient absorption, you can be confident that you are getting the potassium you need to promote healthy body function.