Swanson - Peppermint Oil Combination (100 Caps)

Peppermint Oil, Rosemary Oil, and Thyme Oil Capsules

Benefits:

• Supports Digestion
• Promotes Respiratory Health
• Antioxidant Properties
• Antimicrobial Effects
• Relieves Muscle Tension

Supports Digestion

Peppermint oil is known for its digestive-promoting properties. Research shows that peppermint oil can help relieve symptoms of IBS (Irritable Bowel Syndrome) and other digestive issues. A study published in the "Journal of Clinical Gastroenterology" found that peppermint oil can reduce abdominal pain and bloating in individuals with IBS.

Promotes Respiratory Health

Rosemary oil has long been used to support respiratory health. Its anti-inflammatory properties can help alleviate symptoms of asthma and other respiratory problems. According to a study published in "Evidence-Based Complementary and Alternative Medicine," rosemary oil can improve lung function and reduce inflammation in the airways.

Antioxidant Properties

Thyme oil is rich in antioxidants that can protect cells from damage caused by free radicals. Antioxidants are essential for maintaining overall health and preventing chronic diseases. A study published in "Food Chemistry" showed that thyme oil has strong antioxidant properties that can help reduce oxidative stress.

Antimicrobial Effects

Both peppermint oil and thyme oil have been shown to have antimicrobial properties. These oils can help fight bacteria, fungi, and other microorganisms. According to a study published in the "Journal of Applied Microbiology," peppermint oil and thyme oil can effectively inhibit the growth of various pathogenic bacteria.

Relieves Muscle Tension

Peppermint oil is also known for its muscle-relaxing properties. It can help relieve muscle tension and pain. A study published in the "International Journal of Sports Medicine" found that peppermint oil can reduce muscle fatigue and improve physical performance.

Research on Peppermint Oil, Rosemary Oil, and Thyme Oil

Research has shown that the combination of peppermint oil, rosemary oil, and thyme oil can have synergistic effects that enhance their individual benefits. A study published in "Phytotherapy Research" found that this combination can have a powerful anti-inflammatory effect, which can be beneficial for individuals with inflammatory conditions.

Ingredients and Dosage

Each capsule contains 180 mg of peppermint oil, 18 mg of rosemary oil, and 18 mg of thyme oil. For best results, it is recommended to take one capsule 1-3 times daily between meals. It is important not to exceed the recommended dose.

Storage and Precautions

The product should be stored at room temperature, out of reach of small children. It is not suitable for pregnant or breastfeeding women and should be avoided by individuals with gallbladder problems or liver function disorders.

Summary

Peppermint oil, rosemary oil, and thyme oil capsules offer a range of health benefits, from supporting digestion and respiratory health to providing antioxidant and antimicrobial effects. By including these capsules in your daily routine, you can benefit from their natural properties to improve your overall health and well-being.