Swanson - Narginine, 500 mg (60 Capsules)

Naringin from Citrus Fruit – Dietary Supplement

Benefits:

• Supports weight loss
• Antioxidant properties
• Improves digestion
• Supports cardiovascular health
• Anti-inflammatory properties

Supports Weight Loss

Naringin, a flavonoid naturally found in citrus fruits, has been shown to have positive effects on weight loss. According to research, naringin can help boost metabolism and thereby promote fat burning. This makes it an excellent supplement for those looking to lose weight or maintain a healthy weight.

Antioxidant Properties

Naringin is rich in antioxidants, which help protect the body's cells from damage caused by free radicals. Antioxidants are important for preventing chronic diseases and maintaining good health. By including naringin in your daily diet, you can strengthen your immune system and reduce the risk of illnesses.

Improves Digestion

Naringin has also been shown to have positive effects on digestion. It can help stimulate the production of digestive enzymes, which improves the breakdown and absorption of nutrients. This can be particularly beneficial for people with digestive issues or those looking to optimize their nutrient uptake.

Supports Cardiovascular Health

Research has shown that naringin can have a positive impact on cardiovascular health. It can help lower cholesterol levels and improve blood circulation, reducing the risk of cardiovascular diseases. By including naringin in your diet, you can promote healthy heart function and decrease the risk of heart problems.

Anti-inflammatory Properties

Naringin also has anti-inflammatory properties, which can help reduce inflammation in the body. Inflammation is an underlying factor in many chronic diseases, and by reducing inflammation, naringin can contribute to the prevention and treatment of these diseases. This makes it a valuable supplement for those suffering from inflammatory conditions.

Research on Naringin

Several studies have examined the potential health benefits of naringin. A study published in the "Journal of Nutritional Biochemistry" found that naringin can help reduce fat accumulation and improve lipid profiles in overweight individuals. Another study published in "Phytotherapy Research" showed that naringin has strong antioxidant and anti-inflammatory properties, which can help protect against chronic diseases.

Ingredients and Dosage

Each capsule contains 500 mg of naringin from citrus fruit. Other ingredients include microcrystalline cellulose as a filler, gelatin as a capsule shell, and magnesium stearate and silica as anti-caking agents. The recommended daily dose is one capsule per day. It is important not to exceed the recommended dose and to use the product as a complement to a balanced and varied diet.

Storage and Precautions

The product should be stored at room temperature, out of reach of small children. It is not suitable for pregnant or breastfeeding women. As with all dietary supplements, it is important to consult a physician before use, especially if you have any underlying health conditions or are taking other medications.

Summary

Naringin from citrus fruit is a powerful dietary supplement with many health benefits. It can support weight loss, improve digestion, protect cardiovascular health, and reduce inflammation in the body. With its strong antioxidant properties, naringin can help prevent chronic diseases and promote overall good health. By including naringin in your daily diet, you can reap these benefits and improve your well-being.