Swanson - Marine Collagen Peptides Type I (60 Caps)

Marine Collagen – Merikol®

Benefits:

• Improves skin elasticity
• Strengthens joints and bones
• Promotes hair and nail growth
• Supports muscle recovery
• Aids digestion

Improves skin elasticity

Marine collagen, particularly Merikol®, is renowned for its abilities to improve skin elasticity. Collagen is a crucial component of the skin and contributes to its structure and firmness. According to research published in the "Journal of Cosmetic Dermatology," consuming marine collagen can reduce wrinkles and increase skin hydration, making the skin look younger and healthier.

Strengthens joints and bones

Marine collagen contains tripeptides that are important for strengthening joints and bones. These peptides help stimulate the body's own collagen production, which can reduce joint pain and stiffness. A study in the "International Journal of Medical Sciences" showed that daily intake of marine collagen can improve joint health and reduce symptoms of osteoarthritis.

Promotes hair and nail growth

Collagen is a vital building block for both hair and nails. By including marine collagen in your daily diet, you can promote stronger and faster-growing hair and nails. A study published in the "Journal of Investigative Dermatology" found that collagen peptides can increase hair density and reduce hair loss.

Supports muscle recovery

After exercise, it is important for the body to recover quickly and efficiently. Marine collagen can support muscle recovery by providing the amino acids needed to repair and build muscle tissue. According to research in the "British Journal of Nutrition," collagen peptides can improve muscle mass and reduce exercise-related pain.

Aids digestion

Marine collagen can also have positive effects on digestion. Collagen contains glycine, an amino acid that can improve gastrointestinal function and support healthy gut flora. A study published in the "Journal of Clinical Gastroenterology" showed that glycine can reduce inflammation in the gut and improve digestion.

Research on marine collagen

Research on marine collagen has shown that it is an effective ingredient for improving skin health, strengthening joints and bones, and supporting hair and nail growth. According to a study published in the "Journal of Agricultural and Food Chemistry," marine collagen has high bioavailability, meaning the body can easily absorb and use it. This makes marine collagen an excellent choice for those looking to improve their overall health and well-being.

Ingredients and dosage

Marine collagen from Merikol® contains peptides of marine collagen, capsule shell of hydroxypropyl methylcellulose, filler of microcrystalline cellulose, and anti-caking agent of silicon dioxide. The recommended daily dose is two capsules, which should be taken with food and water. It is important not to exceed the recommended dose and that the product is not used as a substitute for a varied diet.

Storage and precautions

The product should be stored at room temperature, out of reach of small children. It is not suitable for pregnant or nursing women. It is also important to note that the product contains fish (tilapia), which may be relevant for individuals with fish allergies.

Brand and origin

Merikol® is a registered trademark of Dolcas Biotech LLC. The product is made with high-quality ingredients and undergoes strict quality controls to ensure its efficacy and safety.

Summary

Marine collagen from Merikol® is an excellent product for those looking to improve their skin, strengthen their joints and bones, and support hair and nail growth. With its many benefits and support from scientific research, it is a reliable supplement for enhancing your overall health and well-being. By including marine collagen in your daily routine, you can achieve a younger, healthier, and more vital body.