Swanson - Mangosteen, 500 mg (100 capsules)

Mangosteen (Garcinia mangostana) Supplement

Benefits:

• Rich in antioxidants
• Supports the immune system
• Promotes healthy skin
• May aid in weight loss
• Improves digestion

Rich in antioxidants

Mangosteen is known for its high content of antioxidants, especially xanthones. Antioxidants help to combat free radicals in the body, which can reduce the risk of chronic diseases and delay the aging process. According to research published in the "Journal of Food Science and Technology," mangosteen has shown to have strong antioxidant properties that can protect cells from damage.

Supports the immune system

This fruit is also known to boost the immune system. Mangosteen contains vitamin C, which is essential for maintaining a strong immune system. A study published in "Nutrients" showed that regular consumption of vitamin C can reduce the risk of infections and improve the body's ability to fight diseases.

Promotes healthy skin

Mangosteen can also contribute to healthy skin. The antioxidant properties of xanthones can help reduce inflammation and improve skin elasticity. According to a study published in the "Journal of Clinical and Aesthetic Dermatology," antioxidants in mangosteen can reduce signs of aging and improve overall skin health.

May aid in weight loss

For those trying to lose weight, mangosteen can be helpful. The fruit is low in calories but high in fiber, which can help increase the feeling of fullness and reduce appetite. A study published in the "Journal of Medicinal Food" showed that mangosteen extract can help reduce body weight and improve fat metabolism.

Improves digestion

Mangosteen can also improve digestion. The fruit contains natural fibers that can help promote healthy bowel movements and prevent constipation. According to a study published in the "World Journal of Gastroenterology," fiber intake can improve gut health and reduce the risk of gastrointestinal problems.

Research on Mangosteen

Research has shown that mangosteen has several health benefits. A study published in "Food and Chemical Toxicology" showed that mangosteen extract can have anti-inflammatory and antimicrobial properties. Another study published in "Phytotherapy Research" indicated that mangosteen might have potential as a natural treatment for various inflammatory diseases.

Ingredients

The ingredients in this supplement include mangosteen, capsule shell: gelatin, anti-caking agents: silicon dioxide, magnesium salts of fatty acids. These ingredients are carefully selected to ensure the highest quality and efficacy.

Recommended Daily Dose

The recommended daily dose is one capsule 1-2 times per day. It is important not to exceed the recommended dose. The product should not be used as a substitute for a varied diet.

Storage

Store the product at room temperature, out of reach of small children. This product is not suitable for pregnant or breastfeeding women.

Conclusion

Mangosteen is a powerful fruit with many health benefits. From supporting the immune system to promoting healthy skin and improving digestion, this supplement offers a variety of advantages. By including mangosteen in your daily routine, you can enhance your overall health and well-being.