Swanson - Kelp, 225 mcg (100 tablets)

Atlantic Kelp (Ascophyllum nodosum)

Benefits:

• Natural source of iodine
• Supports thyroid function
• Promotes healthy metabolism
• Rich in antioxidants
• Supports the immune system

Natural Source of Iodine

Atlantic kelp is an excellent natural source of iodine, an essential mineral that the body needs to produce thyroid hormones. These hormones are crucial for regulating metabolism, energy production, and overall hormone balance. One tablet contains 56 mg of kelp, equivalent to 225 µg of iodine, which is 150% of the recommended daily intake.

Supports Thyroid Function

The thyroid plays a central role in the body's metabolism and energy production. Iodine is a key component in the thyroid hormones thyroxine (T4) and triiodothyronine (T3). A deficiency in iodine can lead to thyroid problems such as hypothyroidism, which can cause fatigue, weight gain, and depression. Regular intake of Atlantic kelp can help maintain healthy thyroid function.

Promotes Healthy Metabolism

A well-functioning metabolism is essential for the body to effectively convert food into energy. Thyroid hormones, which are produced with the help of iodine, are necessary for this process. Atlantic kelp can thus contribute to a healthy metabolism, which can help maintain a healthy weight and energy levels.

Rich in Antioxidants

Atlantic kelp also contains a variety of antioxidants, including flavonoids and carotenoids. Antioxidants are important for protecting the body’s cells against damage from free radicals, which can help reduce the risk of chronic diseases and aging. Regular intake of antioxidant-rich foods like kelp can support overall health and well-being.

Supports the Immune System

In addition to iodine and antioxidants, Atlantic kelp also contains other important nutrients such as vitamins and minerals that can support the immune system. A strong immune system is crucial for protecting the body against infections and diseases. Including kelp in your daily diet can help strengthen your immune system.

Research on Atlantic Kelp

Research has shown that Atlantic kelp may have several health benefits. A study published in the "Journal of Medicinal Food" found that kelp can help lower blood pressure and improve heart health thanks to its high content of bioactive compounds. Another study published in "Marine Drugs" showed that kelp may have anti-inflammatory and antimicrobial properties, further supporting its role in promoting health and well-being.

Ingredients

Atlantic kelp, binders: dicalcium phosphate and calcium carbonate, fillers: microcrystalline cellulose, binders: fatty acids, anti-caking agents: silicon dioxide and magnesium salts of fatty acids, stabilizer: acacia gum, maltodextrin.

Recommended Daily Dose

One tablet daily. Do not exceed the recommended daily dose. The product should not be used as a substitute for a varied diet.

Storage

Store at room temperature, out of reach of small children. The product is not suitable for pregnant and breastfeeding women.

Warning

May contain shellfish (lobster, shrimp, crabs).