Swanson - Hydrolyzed Collagen I And III + C (250 Tabs)

Hydrolyzed Bovine Collagen Type I and III with Vitamin C

Benefits:

• Supports skin elasticity and firmness
• Promotes joint health and mobility
• Strengthens hair and nails
• Improves wound healing and immune system
• Contributes to collagen production in the body

Supports skin elasticity and firmness

Hydrolyzed bovine collagen type I and III is known for its benefits for skin health. Collagen is an essential protein that constitutes a significant part of the skin's structure. Research indicates that collagen supplements can improve skin elasticity and reduce the visibility of wrinkles and fine lines, making the skin firmer and more youthful.

Promotes joint health and mobility

Collagen is also crucial for joint health. It serves as a building block for cartilage, which protects the joints and allows them to move smoothly. Studies show that collagen supplements can reduce joint pain and improve mobility, particularly in individuals with osteoarthritis or other joint issues.

Strengthens hair and nails

In addition to benefiting the skin and joints, collagen can also strengthen hair and nails. Collagen contributes to making hair thicker and shinier, while also reducing the risk of nail breakage and brittleness. This makes it an excellent supplement for those looking to enhance their appearance and overall health.

Improves wound healing and immune system

Vitamin C, included in this supplement, is a powerful antioxidant that plays a vital role in wound healing and the immune system. Vitamin C helps protect cells from damage caused by free radicals and supports the body's natural healing processes. Additionally, it promotes collagen production, further enhancing skin health and elasticity.

Contributes to collagen production in the body

One of the key benefits of this supplement is its ability to support the body's own collagen production. Collagen production naturally decreases with age, which can lead to wrinkles, joint problems, and other age-related issues. By providing hydrolyzed collagen and vitamin C, you can help your body maintain a healthy level of this crucial protein.

Research on Hydrolyzed Bovine Collagen

Several studies have shown that hydrolyzed collagen can have positive effects on skin health, joint health, and overall well-being. A study published in "Skin Pharmacology and Physiology" found that participants who took collagen supplements experienced a significant improvement in skin elasticity compared to a placebo group. Another study published in "Current Medical Research and Opinion" found that collagen supplements reduced joint pain in athletes.

Ingredients and Nutritional Content

This supplement contains hydrolyzed bovine collagen type I and III, along with vitamin C. Each daily dose of six tablets provides 6g of collagen and 60mg of vitamin C, which corresponds to 75% of the daily recommended intake of vitamin C.

Other Ingredients

Besides collagen and vitamin C, this supplement also contains fillers such as microcrystalline cellulose, binders such as fatty acids, stabilizers such as sodium carboxymethylcellulose, and anti-caking agents such as magnesium salts of fatty acids and silicon dioxide. The tablet has a clear coating consisting of hydroxypropyl methylcellulose and glycerol.

Recommended Daily Dose

The recommended daily dose is six tablets to be taken with water. It is important not to exceed the recommended dose. This supplement should not be used as a substitute for a varied and balanced diet.

Storage and Precautions

Store the product at room temperature and keep it out of reach of small children. The product is not suitable for pregnant or breastfeeding women.

In summary, hydrolyzed bovine collagen type I and III with vitamin C offers a range of health benefits, including improved skin elasticity, joint health, stronger hair and nails, and support for the immune system and wound healing. Supported by research and a carefully selected ingredient list, this supplement is an excellent choice for those looking to enhance their overall health and well-being.