Swanson - Full Spectrum Turmeric & Bromelain - 60 caps

Swanson - Full Spectrum Turmeric & Bromelain - 60 capsules

Enhance digestion and promote physical comfort with Swanson Full Spectrum Turmeric & Bromelain

Benefits:

• Stimulates digestion
• Improves physical comfort
• Promotes the absorption of turmeric
• Provides bromelain strength of 360 GDU per capsule
• Contains 300 mg pure turmeric per capsule

A powerful combination for digestion

Swanson Full Spectrum Turmeric & Bromelain offers a unique combination of turmeric and bromelain to promote healthy digestion and physical comfort. Turmeric is an herb that has long been used in traditional medicine for its digestive-enhancing properties. The active compound in turmeric, curcumin, has been shown to stimulate the production of digestive enzymes and increase bile flow, which can facilitate the breakdown of food and the absorption of nutrients.

Bromelain is an enzyme derived from pineapple. It is known for its anti-inflammatory properties and has long been used as a natural alternative to support digestion. Bromelain helps break down proteins in the stomach and intestines, which can ease digestion and reduce discomfort after meals. Additionally, research has shown that bromelain can increase the absorption of turmeric in the body, making the combination even more effective.

Research on turmeric and bromelain

Several studies have been conducted to investigate the potential health benefits of turmeric and bromelain.

Turmeric and digestion

A study published in the journal Molecular Nutrition & Food Research found that curcumin, the active compound in turmeric, can stimulate the production of digestive enzymes and improve bile flow, which can promote healthy digestion and facilitate the breakdown of fats and carbohydrates.

Bromelain and digestion

Another study published in the Journal of Medicinal Food showed that bromelain can help break down proteins in the stomach and intestines, which can improve digestion and reduce discomfort after meals. Additionally, bromelain can help reduce inflammation in the stomach and intestines, which can be beneficial for people with digestive issues.

Increased absorption of turmeric with bromelain

Research has also shown that bromelain can help the body better absorb turmeric. A study published in the journal Planta Medica found that the addition of bromelain increased the absorption of curcumin in the bodies of the test subjects. This means that by combining turmeric with bromelain, one can maximize the benefits of turmeric's active compounds.

Usage and recommended dosage

Swanson Full Spectrum Turmeric & Bromelain comes in the form of 60 capsules. The recommended dosage is to take 1 capsule daily with food and water. Each capsule contains 360 GDU (a measure of bromelain strength) and 300 mg of pure turmeric. The product is carefully made and contains no artificial colors, flavors, or preservatives.

Summary

Swanson Full Spectrum Turmeric & Bromelain offers a powerful combination of turmeric and bromelain to promote healthy digestion and physical comfort. With its proven digestive benefits and increased absorption of turmeric, this product can be an excellent supplement to support your overall digestive health. Take control of your digestion with Swanson Full Spectrum Turmeric & Bromelain and experience the benefits yourself!