Swanson - Full Spectrum Turmeric, 750 Mg (60 Caps)

Turmeric Capsules

Benefits:

• Anti-inflammatory properties
• Support for joint health
• Antioxidant protection
• Improved digestion
• Support for the immune system

Anti-inflammatory properties

Turmeric, or Curcuma longa, is known for its strong anti-inflammatory properties. The active ingredient in turmeric, curcumin, has been shown to reduce inflammation in the body. According to research published in the "Journal of Alternative and Complementary Medicine," curcumin may be as effective as some anti-inflammatory drugs, but without the negative side effects. This makes turmeric an excellent natural alternative for managing chronic inflammatory conditions such as arthritis.

Support for joint health

For individuals suffering from joint pain or arthritis, turmeric can be a valuable addition to the diet. A study published in "Phytotherapy Research" showed that participants who took curcumin experienced a significant reduction in joint pain and improved mobility compared to those who took a placebo. By reducing inflammation and pain, turmeric can help improve the quality of life for those with joint problems.

Antioxidant protection

Turmeric is also a powerful antioxidant. Antioxidants are important for protecting the body from damage caused by free radicals, which can lead to cell damage and chronic diseases. According to a study published in "Molecules," curcumin has strong antioxidative properties that can help neutralize free radicals and protect cells from damage. This may reduce the risk of chronic diseases such as heart disease and cancer.

Improved digestion

Turmeric has traditionally been used to support digestion. It can help stimulate the production of bile, which is important for the digestion of fats. According to a study published in the "World Journal of Gastroenterology," turmeric can help alleviate symptoms of digestive discomfort, such as bloating and gas. Additionally, its anti-inflammatory properties can help soothe the digestive system and reduce inflammation in the intestines.

Support for the immune system

Turmeric can also help strengthen the immune system. According to research published in the "Journal of Clinical Immunology," curcumin can modulate the immune response and enhance the body's ability to fight infections. This makes turmeric a valuable supplement for supporting overall health and well-being.

Research on turmeric

Research on turmeric and its health benefits continues to grow. According to a review article published in "BioFactors," curcumin has been shown to have potential benefits for a range of health conditions, including heart disease, cancer, Alzheimer's disease, and diabetes. This research underscores the importance of turmeric as part of a healthy diet and lifestyle.

Ingredients and dosage

Each capsule contains 750 mg of turmeric (Curcuma longa) from the root. The capsule is made from hydroxypropyl methylcellulose, making it suitable for vegetarians and vegans. Fillers include microcrystalline cellulose and anti-caking agents such as magnesium salts of fatty acids and silicon dioxide.

Recommended daily dose

The recommended daily dose is one delayed-release capsule per day. It is important not to exceed the recommended dose. The product should not be used as a substitute for a varied and balanced diet.

Storage and precautions

Store the product at room temperature, out of reach of small children. The product is not suitable for pregnant or breastfeeding women. Consult your doctor before using the product if you have or have had gallbladder problems. Discontinue use if you experience gastrointestinal discomfort.

Brand information

EMBO Caps® AP and the logo are registered trademarks belonging to Suheung Co. LLC.