Swanson - Full Spectrum Avena Sativa (Green Oat Grass), 400mg - 60 capsules

Swanson - Full Spectrum Avena Sativa (Green Oat Grass), 400 mg - 60 Capsules

Benefits of Swanson Full Spectrum Green Oat Grass

• Supports nervous system health
• Contains the green straw part of the plant
• Traditional herbal supplement
• Each capsule provides 400 mg of fantastic oat grass
• Made from high-quality ingredients

Nutrition from nature

Swanson Full Spectrum Green Oat Grass uses the green straw part of the plant, rather than the "oats" themselves, to provide you with a high-quality green oat grass supplement. Green oat grass, also known as Avena sativa and wild oat extract, has traditionally been used as an herbal supplement to support the health and well-being of the nervous system.

The benefits of green oat grass

Green oat grass is rich in nutrients and bioactive compounds that can be beneficial for health. It contains a variety of nutrients, including antioxidants, vitamins, minerals, and fiber.

Nervous system health

One of the main benefits of green oat grass is its ability to support nervous system health. Research has shown that oat extract can have a positive effect on the nervous system by promoting relaxation and calm. It can help reduce feelings of anxiety and stress, and promote a more balanced mood.

Natural source of nutrients

Green oat grass is a natural source of a range of important nutrients. It contains vitamins such as B-complex, including thiamine, riboflavin, niacin, vitamin B6, and folic acid. These vitamins are important for energy production in the body and for maintaining healthy nervous function.

Green oat grass is also rich in minerals such as iron, calcium, magnesium, zinc, and manganese. These minerals are important for supporting a range of biochemical processes in the body, including energy production, bone health, and immune function.

Antioxidants to combat free radicals

Green oat grass also contains antioxidants that can help combat free radicals in the body. Free radicals are unstable molecules that can damage cells and contribute to aging and diseases. The antioxidants in green oat grass can help neutralize these free radicals and protect cells from damage.

Managing stress and sleep quality

Stress and poor sleep quality are common issues in today's hectic society. Green oat grass can be helpful by promoting relaxation and calm. Studies have shown that green oat grass can reduce stress-related symptoms and improve sleep quality.

Research on green oat grass

Research has been conducted to investigate the effects of green oat grass on health and well-being. A study published in the journal "Nutritional Neuroscience" showed that green oat grass can reduce feelings of anxiety and improve cognitive functions in healthy older adults.

Another study, published in the "Journal of Alternative and Complementary Medicine," found that green oat grass had a positive effect on sleep quality in people with sleep problems. Participants in the study reported improved sleep quality and reduced number of waking periods during the night after taking green oat grass.

Swanson - Your choice for high-quality supplements

Swanson is a company known for its high-quality line of supplements. Each capsule of Swanson Full Spectrum Green Oat Grass provides 400 mg of fantastic oat grass of the highest quality. The product is carefully manufactured to ensure its purity and effectiveness.

So if you are looking for a natural supplement to support nervous system health and well-being, Swanson Full Spectrum Green Oat Grass may be the right choice for you. Enjoy the benefits of green oat grass and give your body the nutrition it deserves.