Swanson - Flaxseed Oil, 1000 mg (200 Capsules)

Flaxseed Oil - 1000mg Optimal Proportions Between Omega 3,6,9

Benefits:

• Rich in omega-3, omega-6, and omega-9 fatty acids
• Supports cardiovascular health
• Promotes healthy skin and hair
• May help reduce inflammation
• Certified organic product

Rich in omega-3, omega-6, and omega-9 fatty acids

Flaxseed oil is an excellent source of essential fatty acids, including omega-3 (ALA), omega-6 (linoleic acid), and omega-9 (oleic acid). These fatty acids are crucial for the body’s functions and cannot be produced by the body itself, making it necessary to obtain them through diet. According to research published in the "Journal of the American College of Nutrition," omega-3 fatty acids can help reduce the risk of heart disease and improve brain function.

Supports cardiovascular health

Omega-3 fatty acids, particularly ALA (alpha-linolenic acid), have been shown to have several benefits for cardiovascular health. Studies have demonstrated that these fatty acids can help lower blood pressure, reduce triglyceride levels, and improve blood vessel function. According to a study published in "Circulation," regular consumption of omega-3 fatty acids can reduce the risk of heart attack and other cardiovascular diseases.

Promotes healthy skin and hair

Flaxseed oil is also known for its benefits for skin and hair. The essential fatty acids in the oil help keep the skin hydrated and can help reduce inflammation and irritation. Omega-3 and omega-6 fatty acids are important for maintaining the skin's barrier function and can help reduce symptoms of skin conditions such as eczema and psoriasis. Additionally, regular use of flaxseed oil can help improve hair growth and strength.

May help reduce inflammation

Inflammation is a natural part of the body’s immune response, but chronic inflammation can contribute to the development of several diseases, including heart disease, diabetes, and cancer. Omega-3 fatty acids have shown anti-inflammatory properties, which can help reduce inflammation in the body. According to a study published in the "American Journal of Clinical Nutrition," omega-3 fatty acids can help decrease levels of inflammatory markers in the blood.

Certified organic product

Our flaxseed oil is certified organic by the Minnesota Crop Improvement Association (mCIA), ensuring that the product is free from synthetic pesticides and fertilizers. Choosing organic products can help reduce your exposure to harmful chemicals and support sustainable agricultural practices.

Research on flaxseed oil

Research has shown that flaxseed oil can have several health benefits. A study published in "Nutrition Reviews" found that flaxseed oil can help improve the lipid profile and reduce the risk of cardiovascular diseases. Another study published in the "Journal of Nutrition" showed that flaxseed oil can help reduce inflammation and improve insulin sensitivity in people with diabetes. These studies highlight the potential health benefits of including flaxseed oil in your daily diet.

Ingredients

Flaxseed oil, capsule shell: gelatin, humectant: glycerol, purified water.

Recommended daily dose

One capsule 2-3 times daily. Do not exceed the recommended daily dose. The product should not be used as a substitute for a varied diet.

Storage

Store at room temperature, out of reach of small children. The product is not suitable for pregnant and breastfeeding women.

Product origin

The product comes from Canada and is certified organic by the Minnesota Crop Improvement Association (mCIA), St. Paul, MN 55108.

Brand

OmegaTru^® is a registered trademark of Swanson Health Products.