Swanson - Calcium Citrate Powder, 100% Pure and Dairy-Free - 227 grams

Swanson - Calcium Citrate Powder, 100% Pure and Dairy-Free - 227 Grams

Benefits of Swanson Calcium Citrate Powder

• 100% pure and dairy-free calcium citrate powder
• Optimal absorption through citrate form
• Adjust dosage according to individual needs and doctor's recommendations

Complementary Minerals in Citrate Form

More and more healthcare professionals are recommending complementary minerals in citrate form due to their benefits for absorption. This has led to an increased demand for quality products that offer these options. Swanson Health Products has listened to these requests and now offers 100% pure and dairy-free calcium citrate powder.

Calcium citrate is a form of calcium where the calcium molecule is bound to citrate ions. This combination allows for better absorption in the body compared to other forms of calcium. By using Swanson Calcium Citrate Powder, you can benefit from citrate's ability to maximize calcium uptake in the body.

Adjust Dosage Based on Individual Needs

One of the advantages of Swanson Calcium Citrate Powder is its flexibility when it comes to dosing. Each individual has unique needs and recommendations from their doctors. By using calcium citrate powder, you can adjust your dosage based on these individual factors.

You can easily measure the desired amount of calcium citrate powder and mix it in water or another beverage according to your preferences. This makes it possible to get the right amount of calcium to support your health and well-being without needing to take multiple tablets or capsules.

Research on Calcium Citrate

There is research supporting the use of calcium citrate as an effective form of calcium supplementation. A study published in "The American Journal of Clinical Nutrition" found that calcium citrate had better absorption and bioavailability compared to calcium carbonate, another common form of calcium supplement.

Another study published in the journal "Osteoporosis International" showed that calcium citrate was more effective than calcium carbonate in increasing bone mass in postmenopausal women.

Calcium Citrate and Bone Health

Calcium is an important mineral for maintaining bone health and supporting normal bone development and maintenance. It also plays a role in muscle function and the normal function of the nervous system.

Calcium citrate can be particularly beneficial for individuals who have difficulty digesting or absorbing calcium carbonate, as it does not require stomach acid to be broken down and absorbed by the body. This makes it a suitable option for people with digestive issues or those taking antacid medications.

By using Swanson Calcium Citrate Powder, you can conveniently meet your daily calcium needs and promote healthy bones and optimal calcium levels in the body.