Swanson - Calcium Citrate Plus Magnesium - 150 caps

Swanson - Calcium Citrate Plus Magnesium - 150 Capsules

Benefits

• Supports bone health
• Optimal ratio of calcium to magnesium
• 150 mg of calcium and 75 mg of magnesium per capsule
• Easy to swallow and digest
• Made with high-quality ingredients

The better answer for strong, healthy bones!

Calcium often gets a lot of attention when it comes to bone health, but nutritionists emphasize that more than just calcium is needed to maintain strong bones. A healthy ratio of calcium to magnesium is crucial for promoting optimal bone health. Swanson - Calcium Citrate Plus Magnesium is a specially formulated mineral supplement that provides the ideal 2-to-1 ratio of calcium to magnesium.

Each capsule contains 150 mg of calcium and 75 mg of magnesium. This carefully balanced combination of minerals helps maintain bone strength and promotes a healthy skeletal structure. Swanson - Calcium Citrate Plus Magnesium is a convenient supplement designed to be easy to swallow and digest.

The benefits of calcium and magnesium

Calcium and magnesium are two essential minerals that work together to support various functions in the body, especially concerning bone health. Here are some of the benefits of including calcium and magnesium in your daily diet:

1. Supports bone health

Both calcium and magnesium are necessary to maintain strong and healthy bones. Calcium makes up a significant portion of bone structure and is crucial for maintaining bone mass. Magnesium, on the other hand, is involved in calcium metabolism and helps regulate calcium levels in the body. Ensuring you get enough of both calcium and magnesium can support bone health and reduce the risk of osteoporosis and fractures.

2. Optimal ratio of calcium to magnesium

Swanson - Calcium Citrate Plus Magnesium offers the perfect 2-to-1 ratio of calcium to magnesium. This balanced ratio is designed to maximize the absorption and utilization of both minerals in the body. Research has shown that maintaining the right balance between calcium and magnesium is vital for promoting bone health and preventing negative health effects that can arise from an imbalance of these minerals.

3. Easy to swallow and digest

Swanson - Calcium Citrate Plus Magnesium comes in capsule form that is easy to swallow and digest. This makes it simple to take your daily supplements without discomfort. The capsules are made with carefully selected high-quality ingredients to ensure maximum effectiveness and bioavailability.

4. Made with high-quality ingredients

Swanson is known for its high quality and meticulous manufacturing process. Swanson - Calcium Citrate Plus Magnesium is no exception. This product is made with high-quality ingredients and follows strict quality controls to ensure you receive a reliable and effective supplement for your bone health.

Research on calcium and magnesium

There is an extensive amount of research supporting the benefits of including both calcium and magnesium in your daily diet. Studies have shown that adequate intake of these minerals can help prevent osteoporosis and fractures, especially in older individuals.

Choosing Swanson - Calcium Citrate Plus Magnesium

When it comes to your bone health, it's important to choose the right supplement. Swanson - Calcium Citrate Plus Magnesium offers the optimal ratio of calcium to magnesium in convenient capsules. By including this special mineral formula in your daily routine, you can support strong and healthy bones and promote a healthy skeletal structure.

Take care of your bone health with Swanson - Calcium Citrate Plus Magnesium today!