Swanson - Calcium Citrate Complex

Swanson - Calcium Citrate Complex

Get the Calcium You Need for Total Bone Health

• Easy to assimilate
• Effective and economical supplement
• Each serving contains 325 mg of calcium citrate and 175 mg of calcium carbonate
• Perfect to meet all your calcium needs

Calcium and Bone Health

Calcium is an essential mineral for maintaining a strong and healthy bone structure. It plays a key role in supporting bone health and can help prevent and treat bone diseases such as osteoporosis. By meeting your daily calcium needs, you can contribute to building and preserving strong bones and preventing bone loss that can lead to fragility and fractures.

Effective and Economical Calcium Supplements

Swanson Premium Calcium Citrate Complex is designed to provide you with the necessary amount of calcium for optimal bone health. Each serving, consisting of two capsules, contains 325 mg of calcium citrate and 175 mg of calcium carbonate. This combination of calcium sources is easy to assimilate and provides a balanced calcium supply to the body.

Benefits of Swanson - Calcium Citrate Complex

• Supports optimal bone health: By adding calcium to your diet, Swanson - Calcium Citrate Complex can help build and preserve strong bones. It is especially important for individuals at risk of bone diseases such as osteoporosis.
• Easy to assimilate: The calcium citrate and calcium carbonate in this formula are easy for the body to absorb and utilize. This allows calcium to be effectively used by the body to support bone health and other essential functions.
• Economical supplement: Swanson - Calcium Citrate Complex is a cost-effective choice to meet your daily calcium needs. Each serving provides a balanced amount of calcium at an affordable price.
• Multiple calcium sources: By combining calcium citrate and calcium carbonate, you get the benefits of both sources of calcium. This provides a more comprehensive and balanced supply of calcium to the body.
• Easy to use: Swanson - Calcium Citrate Complex comes in easy-to-swallow capsules. You can easily integrate them into your daily diet and routine.

Calcium and Scientific Research

Scientific research has shown that calcium is an essential mineral for bone health and that adequate calcium intake can reduce the risk of bone diseases such as osteoporosis. Studies have also investigated how different calcium sources can affect the body's ability to absorb and utilize calcium. Calcium citrate and calcium carbonate have both been shown to be effective forms of calcium that can help maintain bone health.

Usage and Recommendations

To meet your daily calcium needs, it is recommended to take two capsules of Swanson - Calcium Citrate Complex daily. It is best to take the capsules with food to facilitate calcium absorption. You can also consult with a health or nutrition expert for personal recommendations on dosage and usage.

Safety and Quality

Swanson Premium is dedicated to offering high-quality supplements that are safe to use. Calcium Citrate Complex is manufactured according to strict quality standards to ensure purity and effectiveness. Before you start using any new supplement, especially if you have existing health concerns or are taking medications, it is always best to consult your doctor to avoid any potential interactions or unwanted effects.