Swanson - Blackstrap Molasses with Iron, 29mg - 120 caps

Swanson - Blackstrap Molasses with Iron, 29 mg - 120 Capsules

Get Your Daily Iron with Swanson Blackstrap Molasses

Swanson Blackstrap Molasses with Iron is an improved formula in capsule form that provides you with a specific amount of elemental iron to meet your daily needs. This popular product has been a choice for many since the late 1960s and early 1970s as a natural source of iron. Now, Swanson Health has developed an even better version of this product by combining iron fumarate with pure blackstrap molasses powder in capsules.

Benefits of Swanson Blackstrap Molasses with Iron

• High Content of Elemental Iron: Each capsule of Swanson Blackstrap Molasses with Iron contains 29 mg of elemental iron. This helps to meet your daily iron needs and supports healthy iron levels in the body.
• Natural Source of Iron: Blackstrap molasses is a natural product that has long been used as a source of iron. It is the extract that remains after sugar has been extracted from sugarcane. The molasses naturally contains iron as well as other nutrients that can be beneficial to health.
• Improved Formula: The new capsule form of Swanson Blackstrap Molasses with Iron offers the benefits of blackstrap molasses and iron fumarate in a convenient and accessible form. The capsules are free from binders, which increases stability and shelf-life.
• Easy to Take: With Swanson Blackstrap Molasses with Iron, you no longer need to worry about measuring or mixing the molasses yourself. The capsules are easy to swallow and can be taken with water or your favorite beverage.
• Quality and Reliability: Swanson Health is a company known for its high quality and reliability when it comes to supplements. Blackstrap Molasses with Iron is carefully formulated and tested to ensure you receive a product of the highest quality.

The Importance of Iron for Health

Iron is an essential mineral that plays a crucial role in the body's function. It is necessary for the production of hemoglobin, which is responsible for transporting oxygen to the body's cells. Without enough iron, the body can experience fatigue, weakness, and other symptoms of iron deficiency.

Besides supporting oxygen transport in the body, iron also has other health benefits. It is necessary for healthy cognitive function, immune defense, and energy production. Therefore, getting enough iron in the diet is vital to maintaining optimal health and well-being.

Research on Iron and Health

Extensive research has been conducted on iron and its effects on health. Studies have shown that iron deficiency can lead to anemia and negatively impact the body's function. Addressing iron deficiency can improve energy levels, cognitive function, and immune defense.

A study published in the Journal of Nutrition found that iron supplementation improved working memory and cognitive functions in women of childbearing age with iron deficiency. Another study in the International Journal of Obesity found that treating iron deficiency in overweight individuals can contribute to weight loss and improved metabolism.

How to Take Swanson Blackstrap Molasses with Iron

For the best results, it is recommended to take one capsule of Swanson Blackstrap Molasses with Iron daily with water or another beverage. It is best to take the capsule with a meal to facilitate the absorption of iron. Consult your doctor or a qualified health expert before starting any supplement, especially if you have any underlying health conditions or are taking other medications.

Meet Your Daily Iron Needs with Swanson Blackstrap Molasses with Iron

Swanson Blackstrap Molasses with Iron is the perfect supplement to meet your daily iron needs. With its improved formula and convenient capsule form, you can easily get the recommended amount of elemental iron every day. Support your health and well-being by including Swanson Blackstrap Molasses with Iron in your daily routine.